Therapist Rachael Tyler Photo

Rachael Tyler, LCSW

Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation
Live Chat Messaging

About me

I am licensed in Maine with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have significant experience with children, teens, young adults, and parents seeking support. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Important to not that at this time I am only able to offer Live Chat sessions.

Professional experience

25yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation

Additional areas of focus: Trauma and abuse, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Communication problems, Divorce and separation, Guilt and shame, Impulsivity, Mood disorders, Post-traumatic stress, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Live Chat
Messaging

License information

ME LCSW LC9115

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachael Tyler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachael is fantastic. I have been putting therapy off for years and was super skeptical about it being able to help me, but thank the lord I was so wrong with my assumptions. She is open, empathetic, kind, and has taught me so much about what I thought I already knew about introspection and self improvement. 11/10, I cannot recommend Rachael or BetterHelp enough!

Written on Oct 09, 2024 after therapy with Rachael for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue

My first experience with therapy has gone better than I could have ever imagined thanks to Rachael! Her guidance and expertise has truly lifted a weight off of my shoulders and really has helped improve my mental health. So grateful for Rachael!

Written on Jun 05, 2024 after therapy with Rachael for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue