I am a licensed clinical social worker (LCSW) and have been practicing social work and counseling for the past 13 years. I have worked with clients with a range of concerns including anxiety, depression, trauma and issues around work life balance. My style is client focused with a holistic approach as I believe that we have to address all parts of our being (socially, emotionally, physically and financially) to be the best versions of ourselves.
Through my evidenced based, compassionate yet challenging style, I am able to move individuals from a place of "just surviving to thriving." I work with individuals to help them "get out of survival mode," through decreasing feelings of stress, anxiety and strengthening the inner spirit. My treatment modalities include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Performance Psychology and Mindfulness based therapy. I always meet my clients where they are at and work with them towards their own definitions of success, fulfillment and emotional health.
Life is HARD. Taking that first step to ask for help or assistance shows courage, strength, and a desire to change. We all deserve to live abundant lives in all aspects of our being and I am glad that you have taken the first step in achieving that! I look forward to working with you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Caregiver issues and stress, Guilt and shame, Postpartum depression, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
CA LCSW 28424
These quotes represent just a few of the many positive reviews that we have received for Rachel Ford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is a very caring , non judgemental counselor that i felt comfortable with from the very beginning of my sessions. She responds in a timely manner and will guide you towards healthier outlooks and perspectives on whatever situations that may be challenging you at the moment. Shes shared helpful approaches to working through tough feelings and relationships and i highly recommend working with her.
Written on Jan 13, 2021 after therapy with Rachel for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Rachel Ford is professional, competent, and so helpful. She helps me to look at situations differently and works with me to develop skills that help me understand some of the background behind my issues. She offers great resources and corresponds in a timely and friendly manner.
Written on Dec 03, 2020 after therapy with Rachel for 7 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Rachel is very compassionate, intelligent, and meets me where I am at in my process of change. I feel like I have a better handle on my anxiety. When I was going through tough times she was available for me in my time of need. I highly recommend her !
Written on Jul 09, 2020 after therapy with Rachel for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and compassion fatigue
I really like working with Rachel! She asks really good questions to provoke thought and creates a really friendly, non-judgemental environment to help me with my relationship and work-related anxieties!
Written on Oct 26, 2018 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Rachel is helping me with my issues and works within my schedule despite the limited time I have.
Written on Aug 30, 2018 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, anger, and career
Rachel is fantastic. I appreciate her advice and expertise.
Written on Aug 29, 2018 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, and intimacy-related