Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life.
I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, ADHD, Communication problems, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
AL LPC 3160
These quotes represent just a few of the many positive reviews that we have received for Rachel James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is very thorough and to the point in discussions. She's very patient, insightful and has a lot of wisdom about how to tackle issues from my perspective and skill set. She gives me new ways to approach problems that are very realistic and possible. Even though I haven't been a patient of hers for long, I can already see a noticeable change in my mental health, my behavior, and in my life as a result. Thank you Rachel, you're the best!
Written on Oct 03, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Rachel is fantastic! She is a great listener, and she has really helped me with anxiety and self-worth. I 100% recommend Rachel!
Written on Sep 10, 2024 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, coping with life changes, and adhd
Rachel makes me very comfortable during our conversations.
Written on Aug 26, 2024 after therapy with Rachel for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
She always checks in with me to make sure I am doing well.
Written on Aug 05, 2024 after therapy with Rachel for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, and adhd
She’s great. It’s nice to have someone to talk to. She’s helpful and provides tool a for me to use.
Written on Feb 23, 2023 after therapy with Rachel for 2 weeks on issues concerning addictions, intimacy-related issues, self esteem, and adhd
This woman is an angel; I could sing her praises all day long. She has helped me through so much and I am so grateful for her.
Written on Oct 05, 2022 after therapy with Rachel for 8 months on issues concerning family conflicts, trauma and abuse, anger management, compassion fatigue, and adhd