Hello,
My name is Rachel Kilgore and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I have been in practice for 10yrs and at the core of my heart is Counseling and helping people. I believe in meeting people where they are and providing them with life long skills that will aid in their recovery or every day life. I have worked in many different settings from jails to inpatient detox, and outpatient settings. My style of counseling is person centered and I use a lot of Cognitive Behavioral Therapy and other interventions to help someone achieve their desired goal. In my spare time, I like to work out, be outdoors, and spend time with my family.
Taking the 1st step to seek Therapy is courageous and I would like to personally thank you for taking the time to read this and considering me as your Therapist.
Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Abandonment, Body image, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Women's issues
NC LCMHC 10748