I am licensed in Mississippi with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Intimacy-related issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Hospice and end-of-life counseling, Infidelity, Postpartum depression
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
MS LCSW C8336
These quotes represent just a few of the many positive reviews that we have received for Rachel Lahasky. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is an amazing therapist! I've never felt so heard, seen, and understood. She has given me so many tools, and does not hesitate to call me out when I need to be. I was hesitant about therapy, but she has certainly opened my eyes to how amazing and necessary it is for humans to feel understood. I look forward to my weekly "cry session".
Written on Apr 26, 2023 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, coaching, compassion fatigue, and adhd