I am a licensed psychotherapist (LMFT #101188) with over 10 years of experience working with individuals and families in a variety of therapeutic settings, with a wide range of concerns including depression, anxiety, relationship issues, parenting, career challenges, OCD and ADHD as well as Autism.
My counseling style is warm, grounded and nurturing. I value respect, sensitivity, compassion and exploration; I treat people as such. My approach combines humanistic, psychodynamic, and depth perspectives; utilizing cognitive-behavioral, mindfulness, and body-centered practices to cultivate greater awareness and a deeper understanding of yourself.
I ensure a safe, supportive, and non-judgmental environment that encourages curiosity, openness, and acceptance of whatever arises. In this way, we work together to relieve suffering or dis-ease, develop the tools you need and enable you to experience empowerment to make clearer and more thoughtful choices in each moment, bringing more meaningful relationships, satisfaction and joy into your life.
If you are ready to courageously step into your life, I am here to support and empower you.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Attachment issues, Autism and Asperger Syndrome, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Life purpose, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Somatization, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
CA LMFT 101188
These quotes represent just a few of the many positive reviews that we have received for Rachel Rosen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is incredibly patient and open to listening. There is never any pressure to preform or be any particular way - she meets you where you are at and allows the process to unfold organically.
Written on Jul 21, 2021 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
First session I am glad we clicked, our conversations have felt fluid and comfortable yet progressive with mental change and support. Looking forward to how she can serve as a catalyst for my individual growth.
Written on Mar 12, 2021 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and adhd
Love her, she’s legit and kind and listens always.
Written on Sep 01, 2019 after therapy with Rachel for 11 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and anger management
I have, in the past, had difficulty finding a therapist I felt like I connected with. This has not been the case with Rachel. She is kind and understanding but also thoroughly professional. I appreciate her insight but also her empathetic listening. In our short time working together, I feel like I’ve made progress, and I intend to continue working with Rachel. It’s well worth the investment. I appreciate her style, approach, compassion, and expertise.
Written on Nov 20, 2018 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and sleeping disorders
Rachel is phenomenal. She didn’t downplay any of my concerns even when I felt they were trivial. She provided tools that allowed me to work through my concerns. All of her replies were very on point. She provided the support, encouragement and guidance I needed in dealing with some tough issues. Thank You Rachel!
Written on Sep 28, 2018 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and self esteem