I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Anger management, Bipolar disorder, Compassion fatigue, Communication problems, Dissociation, Emptiness, Family of origin issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NC LCMHC 7883