Life can be tough sometimes, and it can be a vulnerable act to reach out for support. I do my best to provide a person centered approach to help you reach your goals and resolve stuck beliefs that may be holding you back. I integrate various modalities, and tailor my approach to fit your needs. My approach was built from my experiences working in a trauma facility, community mental health care, and a managed care setting. If you think we may be a fit, please reach out and we can work together to create a plan that works for you.
Additional areas of focus: Abandonment, Codependency, Communication problems, Guilt and shame, Isolation / loneliness, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
CA LCSW 87186