Therapist Rachel Tiede Photo

Rachel Tiede, LMFT

Stress, Anxiety Relationships Parenting issues Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas.

Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change, and Clinical Hypnosis. In session I also use techniques ranging from CBT, Adlerian psychology, and more. My experience has often involved individuals struggling with severe mental illness, substance use/alcohol use disorders, trauma, PTSD, and domestic violence. I have also done work with individuals working on parenting skills for typically developing children as well as those with developmental/intellectual delays.

I am married and we have two sons.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Parenting issues Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Antisocial personality, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Jealousy, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Sexual dysfunction, Sexuality, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMFT MT3865

MN LMFT 3397

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Tiede. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachel is understanding and helps put things into prospective.

Written on Dec 16, 2024 after therapy with Rachel for 2 years and 7 months on issues concerning stress, anxiety, and family conflicts

Rachel rocks! She has good suggestions and listens to what I'm saying.

Written on Oct 30, 2024 after therapy with Rachel for 4 years and 5 months on issues concerning relationship issues

Love my therapist!

Written on Oct 28, 2024 after therapy with Rachel for 11 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She really listened to me and helped me through a lot of traumas that I should never have had. She's helping me understand what a happy life looks like for me.

Written on Oct 07, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd

I have been working with Rachel for a very short while now and I am amazed by her abilities to empathize and really “see” me. She is extremely validating and knowledgeable about what works in terms of offering guidance. I would highly recommend her!!

Written on Sep 07, 2024 after therapy with Rachel for 2 weeks on issues concerning lgbt, relationship issues, and self esteem

Very nice woman. Listens very well, makes good suggestions and is very nice.

Written on Aug 13, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd