Therapist Raquel Aspuru Photo

Raquel Aspuru, LCSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am an LCSW and I take pride in my craft. My therapy style is down to earth and 'real.' I believe in treating others with respect, kindness, acceptance, and goodwill. Seeking help at any time in our lives can seem like a daunting task but I am here to help! It takes courage to take steps to happier and healthier you! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Professional experience

4yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LCSW SW19488

Reviews

These quotes represent just a few of the many positive reviews that we have received for Raquel Aspuru. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Raquel is the kindest, most understanding therapist. She also has a way of keeping me grounded. I always look forward to our sessions.

Written on Apr 25, 2024 after therapy with Raquel for 2 years on issues concerning stress, anxiety, family conflicts, trauma and abuse, and adhd

I was in search of a therapist after moving that I could relate to culturally and with the preference of being goal oriented and not just sit there and listen since I was starting over in many ways after divorce. She has been amazing. I schedule weekly meetings with here and it’s great that I can message her if I need to through the app between sessions. She has helped me so much I highly recommend her!

Written on Jun 06, 2023 after therapy with Raquel for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd

She is wonderful and knowledgeable!

Written on May 04, 2022 after therapy with Raquel for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

Raquel provides thoughtful and clear advice. She does not judge, but evaluates and helps to validate your struggles while encouraging and motivating you to continue to grow as a person.

Written on May 03, 2022 after therapy with Raquel for 2 months

Great therapist 10/10 would recommend no complaints so far

Written on Apr 23, 2022 after therapy with Raquel for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd