Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues.
As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds.
My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in exploring intimacy/trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression symptoms. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional.
It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!
Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Blended family issues, Co-morbidity, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Multicultural concerns, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IN LMHC 39003908A
IN LMFT 35002185A
FL LMFT MT4146
These quotes represent just a few of the many positive reviews that we have received for Rasheed Ojerinde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
You have been here with me through the rollercoaster I call my life. Thank you for your patience, jokes, and impactful words that are helping weed through this labyrinth I call my mind
Written on Jun 27, 2024 after therapy with Rasheed for 1 year and 7 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and anger management
Rasheed is a good listener. Hears what I am saying or asks questions to clarify. His support is obvious. His prodding is targeted and thoughtful. I look forward to our sessions.
Written on May 24, 2024 after therapy with Rasheed for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Rasheed is good he try to help me understand different situations in life and people.
Written on May 18, 2024 after therapy with Rasheed for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
Therapist should be great listeners and really great Therapists should have the education and skill sets to help people work through their problems. This is definitely the case with Mr. Ojerinde.
Written on Feb 07, 2024 after therapy with Rasheed for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
Very chill and open minded, responds in a quick manner and understands the hard hitting questions and challenges you whether or not how aware you are of your situation. Highly recommend :)
Written on Sep 14, 2023 after therapy with Rasheed for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem
Rasheed was incredible in getting to know me and asking the tough questions for me to unlock what was preventing me from thinking differently. He is very caring but holds you accountable. I highly recommend him to help with any anxiety issues, I feel amazing now!
Written on Jan 30, 2023 after therapy with Rasheed for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coaching