
Rashel Lauret, LMFT
About me
I am licensed in North Carolina with 8 years of professional work experience. I am experienced in helping clients with stress, anxiety, relationship issues, family conflicts, parenting challenges, motivation, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion.
Each of us experiences stress, loneliness, anger, and sadness, etc.., also everyone’s experiences and reactions are different and valid. Left unaddressed, these feelings can lead to lasting impacts on our day-to-day functioning, relationships, and our ability to be present and fully take in the world around us.
Together, in our sessions and with some work in between, I want to show you how to use your own strength and skills to create change, foster new understanding, and find solutions to the thoughts and worries that run through your mind.
We will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling and "present" life takes courage—think of it like starting a new workout routine: it might feel awkward at first, but the results are worth it! I’m here with you as we tackle this journey together. You bring the effort, I’ll bring the support, every step of the way.
Professional experience
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Self-harm, Social anxiety and phobia, Women's issues, Young adult issues
License information
NC LMFT 1830
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rashel Lauret. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so appreciative of the support and encouragement Rashel provides. I look forward to our sessions weather I am feeling good or bad. She leave me feeling better than. I would definitely recommend her.
Written on Mar 14, 2025 after therapy with Rashel for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with