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Hello, my name is Rav Kaur and I am a fully qualified and licensed integrative counsellor who is passionate about helping individuals with their mental health.
I have 5 years of professional work experience and have experience of helping clients cope with various challenging issues, specifically, grief and loss, anxiety and depression, childhood trauma & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and remaining non-judgemental at all times.
I will tailor our sessions and treatment plan to meet your unique and specific needs.
Taking the first step to seeking a more fulfilling and happier life takes courage so well done for taking that first step in asking for support.
Wishing you all the best
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-03381
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rav Kaur. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Even though i didn't talk to Rav for 5 months, she still remembered everything we talked about just as if we didn't have a longer break from each other
Written on Jul 12, 2024 after therapy with Rav for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, and parenting issues
So far my experience with BetterHelp has been good. I find it hard to fit therapy sessions into my busy life. I found this can help with that. Being able to access help from my own home has been extremely beneficial for me. My therapist is very supportive and helpful. So far I’m very happy with the progress.
Written on May 04, 2024 after therapy with Rav for 2 weeks on issues concerning stress, anxiety, trauma and abuse, eating disorders, and anger management
While it is early stages in my journey, Rav has really helped me understand and manage some of the areas I was aware I had room for improvement.
I am very much looking forward to progressing with Rav's help in the future.
Written on Oct 30, 2023 after therapy with Rav for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
Great professional, very empathetic and helped me through tough times.
Written on Oct 07, 2023 after therapy with Rav for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, and bipolar disorder
Rav was really understanding in my condition. She can explain psychology condition with simple sentences. She also provides tools that helps me.
Written on Apr 28, 2023 after therapy with Rav for 3 weeks on issues concerning stress, anxiety, family conflicts, and anger management
She is great.
Written on Apr 20, 2023 after therapy with Rav for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, and coaching
Very kind and understanding
Written on Mar 13, 2023 after therapy with Rav for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Rav is possibly one of the best therapists I have ever worked with. She is very compassionate and has delivered well-structured sessions which are highly constructive to achieve my goals. Rav is also super flexible and has been extremely accommodating when going through tougher times. Couldn’t recommend more!!
Written on Mar 02, 2023 after therapy with Rav for 3 months on issues concerning depression, stress, anxiety, and self esteem
Rav has helped me with just two sessions more than any of the face-to-face therapists could. I always leave the sessions feeling lighter and most importantly understood.
Written on Feb 06, 2023 after therapy with Rav for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Rav was very easy to talk to, a very good and sympathetic listener and good at prompting further constructive reflection without judgement. It was exactly what I needed to unload an overburdened mind and sort through the chaos. She also helped me to forgive myself for getting a bit lost and overwhelmed which is something I was always very hard on myself about.
I will insist on continuing with her in the future. Thanks Rav!
Written on Jan 26, 2023 after therapy with Rav for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, career difficulties, and adhd
Ravinder was amazing from the very first moment we started working together.
I signed up to betterhelp in desperation as I didn't know which way to turn during a really dark moment. Ravinder was incredibly supportive from the first moment, imparting her knowledge in a calm and measured way, teaching me how to have more compassion for myself and giving me practical exercises to get me on the right path.
I found Ravinder incredibly supportive and kind as well as very knowledgeable. She listened to me, asked me at every step how I wanted to proceed and brought her own expertise in a supportive way. I now feel I am moving forward in the right way and would recommend Ravinder and betterhelp to anybody.
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Written on Jan 24, 2023 after therapy with Rav for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd
I feel very comfortable with Rav, she is very helpful and understanding.
Written on Jan 22, 2023 after therapy with Rav for 2 weeks on issues concerning grief, and coping with life changes
I'd recommend Ravinder to everybody, she's able to be there constructively yet discreetly when you work through your new insights and you gain awareness. A great, active listener, also quite culturally attuned (I wasn't born in the UK and she understood some specific issues perfectly ). Great therapist.
Written on Jan 18, 2023 after therapy with Rav for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and adhd
Ravinder Kaur has helped me incredibly. After only a few weeks I was able to change my way of thinking and going about things, which made everything much easier and lighter. She always provides many different strategies and tools to try out and incorporate into the daily life which help a lot. The sessons have always been professional yet comfortable to talk since the beginning, which is incredible and I was able to open up pretty much right away! Thank you for the amazing help! :)
Written on Jan 17, 2023 after therapy with Rav for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Hi
I thoroughly enjoyed my sessions with Ravi, she is very understanding and listens well. She helped me a lot with understanding my emotions and what I had gone through. I was able to speak to her openly and since we came from the same culture she was able to understand my view points and emotions. Thank you for helping me in such a tough time!
Written on Dec 28, 2022 after therapy with Rav for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
I am really glad that I found Better Help and that Ravinder Kaur was assigned to me. She helped me during a very difficult time in my life. She was always punctual and she even had a therapy session with me even though it was actually scheduled a week later. She was never judgemental , which really allowed me to open up to her and talk freely about my feelings.
Written on Dec 27, 2022 after therapy with Rav for 2 months on issues concerning depression, stress, anxiety, relationship issues, anger management, coping with life changes, and coaching
Thanks for all your help and understanding
Written on Nov 29, 2022 after therapy with Rav for 2 weeks on issues concerning relationship issues, family conflicts, eating disorders, self esteem, and coping with life changes
Ravinder Kaur has been a breath of fresh air. I've had therapy in the past but she's the only one I can for sure say provided a sense of comfort.
She was very reassuring and also pushed me to think of other perspectives in a situation.
She helps talk through scenarios and helped me to walk through my feelings. Ravinder also provided me with worksheets to help outside of sessions and helped me build a toolbox of coping mechanisms so that I could continue on outside of therapy.
Thank you for being you & being reassuring Ravinder. I would 100% come back to her.
Written on Nov 28, 2022 after therapy with Rav for 1 month
Ravinder has really helped me see how my past experiences influence current behaviours. She then guided me on how to best manage myself, all while remaining professional and very compassionate!
Written on Nov 03, 2022 after therapy with Rav for 1 month
Talking to Ravinder was both insightful and enjoyable. She is a great listener, helped me develop my understanding of my feelings and myself and was approachable and professional. It was my first time in therapy, and I went in a little nervous and sceptical but I quickly saw merit in the process thanks to her. Would highly recommend her!
Written on Oct 20, 2022 after therapy with Rav for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and adhd
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