Therapist Rebecca Andersen Photo

Rebecca Andersen, LMFT

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Messaging

About me

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results.

I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.

My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.

The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

Professional experience

19yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Antisocial personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Life purpose, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

MN LMFT 1995

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She pays attention and listens during our sessions. She provides positive feedback and different ways of thinking about things.

Written on Dec 04, 2024 after therapy with Rebecca for 11 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and compassion fatigue

Rebecca has been great and got me through some very tough times, things are in a much better spot now! I am so thankful for her!

Written on Nov 21, 2024 after therapy with Rebecca for 8 months on issues concerning depression, and stress, anxiety

Rebecca has been a wonderful help and support for me as I go through the struggles in my life. She provides wonderful suggestions and is a great listener.

Written on Nov 07, 2024 after therapy with Rebecca for 2 years and 11 months

Very nice to have a therapist who speaks to me and listen like 2 people having a conversation. Makes it easy to be vulnerable and open up

Written on Sep 10, 2024 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

She’s easy to talk too, and suggests things that make sense.

Written on Jun 20, 2024 after therapy with Rebecca for 1 month on issues concerning anger management, and coping with life changes

Caring and supportive.

Written on May 01, 2024 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes