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It takes a great deal of courage to reach out for help when struggling emotionally, physically, and or behaviorally. Let me introduce myself. I am a Licensed Independent Clinical Social Worker (LICSW), who has been working as a therapist, with a variety of clients, for the last 15 years. It is important to me that everyone be treated with respect and dignity no matter what they are dealing with in their life. I achieved a Masters Degree in Social Work at West Virginia University and have completed 70 hours towards Trauma Focused Cognitive Behavioral Therapy Certification.
As a therapist it is my goal to provide compassion, understanding, and support without discrimination, stigmatization, and or judgement. I have worked effectively with clients who are dealing with Addiction, ADHD, Anxiety, Anger, Bipolar, Career Challenges, Depression, Domestic Violence, Medical Issues/Diagnoses, Parenting Problems, PTSD, Stress, Trauma, and Weight Loss. Your struggle is real no matter how difficult or what others may think is not important.
My therapy style is interactive and client centered. My therapeutic approach consists of Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Impact, Gestalt, and Solution Focused along with therapeutic techniques and activities, based on individual needs, to help you to achieve your goals. I am straightforward but also empathetic to the needs of my clients.
If you are ready and able to commit to taking the first step, we can work together to help you to achieve a happier and more fulfilling life through a commitment towards change. I am here to support and empower you throughout the process. I’m excited and looking forward to be working with you!
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Rebecca Boardman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I thank God for connecting me with Rebecca. She listened to me, respected me, guided me, inspired and pushed me, and was always a straight shooter. I honestly don't know where my life would be without her help. She is an amazing person and therapist.
Written on Dec 15, 2024 after therapy with Rebecca for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Rebecca had help me start the road to recovery... I greatly appreciate her and hope to be able to continue my therapy at a later date.
Written on Nov 05, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Rebecca has been a great help! She always listens and cares about how I am feeling and helps me to look at things in a new and better light!
Written on Oct 20, 2024 after therapy with Rebecca for 9 months on issues concerning depression, stress, anxiety, and self esteem
She offers a refreshing perspective and timely reminders along with lots of practice information and ideas. Highly recommend
Written on Oct 17, 2024 after therapy with Rebecca for 1 month on issues concerning trauma and abuse, grief, intimacy-related issues, and coping with life changes
Rebecca is awesome!
Written on Oct 05, 2024 after therapy with Rebecca for 2 years and 9 months on issues concerning stress, anxiety, depression, trauma and abuse, eating disorders, parenting issues, and bipolar disorder
She has been great in working with me.
Written on Sep 29, 2024 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
Rebecca makes me think and helps me to own my own mistakes.
Written on Sep 24, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
Rebecca Boardman has been a tremendous help for me this year. She's respectful and validating but also has no problem calling me out when I'm being problematic which I need those checks from time to time. She's more than just here to listen and validate is what that means. She helps. She's very knowledgeable and insightful and I would definitely recommend her.
Written on Sep 19, 2024 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Rebecca is amazing at helping me work through my own blocks, reframe situations, and change negative thought patterns. I love working with her. Monday's are my favorite so that I can reflect and get a fresh positive start to my week.
Written on Sep 05, 2024 after therapy with Rebecca for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, compassion fatigue, and adhd
Rebecca is wonderful! I love working with her and am so thankful to have found her. She has helped me so much already.
Written on Aug 20, 2024 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes
I have only had one appointment so far and just from that I feel a measurable difference in how I was feeling. Can’t recommend enough.
Written on Aug 11, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
She is such a caring and professional therapist. She has already helped me make huge gains in my life and has been filled with positive suggestions that I’ve implemented in life. Very lucky to have found her!!
Written on Aug 07, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, and eating disorders
Excellent!
Written on Aug 07, 2024 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, and anger management
Rebecca helped save my marriage. So many resources, so much understanding. She is highly skilled. I recommend her and BetterHelp often.
Written on Aug 04, 2024 after therapy with Rebecca for 1 year and 8 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and compassion fatigue
Rebecca is an excellent therapist. Very personable and easy to talk to. She validated my feelings and helped me work through them
Written on Jul 23, 2024 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Rebecca is the best therapist I have ever found.
Written on Jul 18, 2024 after therapy with Rebecca for 1 year and 1 month on issues concerning stress, anxiety, and self esteem
Rebecca has been so great with me. Incredibly patient, compassionate, and she’s really helping me with achieving my goals and setting higher goals for myself.
Written on Jun 10, 2024 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, bipolar disorder, and adhd
I really appreciate the help she's given. I love her style of therapy she has, it's just a perfect fit for myself. She really makes me feel and know that she genuinely understands and cares about my struggles and the background I personally come from. She gives great advice, helpful tips, good coping skills, challenges my way of thinking, and always makes me smile or laugh with each session. She is a wonderful therapist.
Written on Jun 09, 2024 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
She is very understanding. And feels like she puts herself in my shoes. And by doing that she is compassionate and gives wonderful advice to help me. BetterHelp did wonderful matching me with her. Within 2 sessions I already stopped drinking and doing much better with self care. Rebecca has blessed me so much and I thank her for that!
Written on Jun 04, 2024 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd
My life is a Netflix biopic, and Rebecca helps me make sense of the mess. She’s one of the good ones.
Written on May 22, 2024 after therapy with Rebecca for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd
She talks to me as a friend would and treats me with courtesy and respect. I feel as a person not a number with her. Positive advice with techniques to reduce anxiety in my fast paced high demand life. She seems to think outside the box.
Written on May 17, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
rebecca is such an accommodating person to my schedule and advice. sometimes you just need reassurance and rebecca is absolutely wonderful at giving you just that! she’s my first and only match with a therapist on betterhelp and they couldn’t have placed me with anyone better (my mom says the same whose also on better help) :)
Written on Apr 29, 2024 after therapy with Rebecca for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
Rebecca understands my issues and suggests real solutions and achievable goals.
Written on Mar 07, 2024 after therapy with Rebecca for 2 years and 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, and self esteem
Rebecca was absolutely lovely and affirming.
Written on Mar 05, 2024 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
She is amazing! She really listens and knows how to help me find ways to put my mind at ease and calm my anxiety.
Written on Jan 31, 2024 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Rebecca is very understanding, compassionate and objective. With her help I am learning what I need to do better and not allow in my life.
Written on Jan 23, 2024 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and career difficulties
Rebecca has been a true blessing in my eyes to make sense of my life with a few sessions. She is amazing, smart, extremely helpful. I am truly thankful we were matched up as my therapist. From the bottom of my heart, I truly thank you
Written on Jan 23, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and adhd
Rebecca is great she truly cares and listens to you and helps you navigate through even the most difficult conversations!
Written on Dec 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Rebecca is helping me see life through different eyes. I appreciate her a great deal
Written on Nov 28, 2023 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, compassion fatigue, and adhd
I was unsure about therapy, nervous and decided that BetterHelp was a great way to ease into it and I could stop anytime I wanted. Rebecca was so warming and welcoming that all that disappeared and I look forward to our weekly sessions. Her knowledge and experience have helped me through this process and working through the things that have needed unpacked for years. I would highly recommend Rebecca, especially if you’re dealing with either drug addiction or being the parent of someone in addiction. 10 out of 10 she’s your gal.
Written on Nov 25, 2023 after therapy with Rebecca for 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, eating disorders, parenting issues, compassion fatigue, and adhd
Barbara is a great therapist! I sought help after some recent big changes in my life and I always leave a session with at least one nugget of wisdom I hadn't considered previously.
Written on Jun 20, 2023 after therapy with Rebecca for 2 weeks
She wants whats best for you and tells you the truth straight forward. She does the best to help and understand you
Written on Jun 17, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management
Super supportive, compassionate, practical, and helpful!
Written on Jun 16, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
So far she has been amazing help to me. And she listens.
Written on Jun 14, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, bipolar disorder, compassion fatigue, and adhd
Rebecca was so kind and empathetic as she guided me through strategies to cope with the loss of my mom. I appreciate how she listened, supported me, and provided strategies to apply when anxiety overcomes me. Even though at first, I delayed actually writing a letter to my mom, once I started the grief (still there) but it became easier to breath. Thank you for making me try this because it has helped tremendously and given me tools to return to.
Written on Apr 12, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
Excellent! Always willing to listen and give you great exercises to follow that relate to the issues you are dealing with. Could not ask for more.
Written on Apr 05, 2023 after therapy with Rebecca for 7 months on issues concerning depression, relationship issues, family conflicts, parenting issues, and anger management
She does a great job! Listens well and gives wisdom that I can apply to my situation.
Written on Mar 27, 2023 after therapy with Rebecca for 3 weeks on issues concerning intimacy-related issues, self esteem, career difficulties, and coping with life changes
If you get Rebecca do not skip. She’s amazing at what she does and you will not be disappointed. I’m a 26 year old male that had something disconnect in my brain and she went above and beyond in helping me cope. It takes time. Love yourself.
Written on Mar 25, 2023 after therapy with Rebecca for 3 weeks on issues concerning depression, and stress, anxiety
Rebecca is a wonderful therapist. She offered valuable tools during the very first session that were very helpful. I would strongly recommend her to anyone who needs help!
Written on Feb 01, 2023 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Miss Boardman is a fantastic therapist, and helped me recognize not only the issues in my headspace, but life in general. She has helped put me on a path of success whereas before doing sessions with her, I felt like I was going in a literal circle with no progress.
Additionally, I feel like I'm actually worth something to myself and the community and that is a feeling I haven't really had for a good while up until these therapy sessions.
Slightly off-topic but I feel like my spirituality has also improved, being able to talk to Miss Boardman and hear insight and discussion about God that is outside of my usual "small town church" setting was incredibly refreshing and (at least I think!) remarkably good for my soul.
10/10 would absolutely recommend Rebecca Boardman!
Written on Jan 30, 2023 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, and self esteem
So thankful for her, she’s so down to earth and really tries to help you.
Written on Jan 15, 2023 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, parenting issues, and coping with life changes
She is professional, good advisor and listener
Written on Jan 03, 2023 after therapy with Rebecca for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
She is amazing. She always responds promptly. I really like how she is so unbiased and shares her opinions for each person/situation in what we discuss. She has really put me at ease for what therapy/counseling is like.
Written on Jan 01, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
I like being able to talk to a therapist on line, not having to go out in bad weather for a meeting. I am happy with Rebecca’s cheerfulness and encouragement. She listens very well and has helped me have a better attitude toward our son and his problems. I am grateful for that and look forward to our sessions.
Written on Dec 04, 2022 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Very understanding and able to summarize your situation and recommend solid ways to improve. Very effective and easy to work with.
Written on Nov 07, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Rebecca is kind and very understanding. I haven’t worked with her long but I am confident in her abilities to help me. I highly recommend!
Written on Oct 28, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
Rebecca is an excellent Christian counselor. She helped me through a very difficult time I was going through. I would highly recommend her.
Written on Oct 25, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety
She is very polite and gives great advice
Written on Oct 18, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Very pleasant to speak with on all issues. I am going through divorce with a difficult NPD woman and have just come out this year as bisexual which has caused a lot of issues with family and friends. Rebecca has been very pleasant and supportive and open to my discussing my bisexuality, something that is core to my personality. I had other therapist become uncomfortable with the topic but she is very understanding and makes me comfortable to discuss. Highly recommend, especially if dealing with personal relationships and LGBTQ matters.
Written on Oct 12, 2022 after therapy with Rebecca for 3 weeks
I absolutely love Rebecca - she is exactly what I want and need in a therapist ! It’s like having a non judgmental- tell it like it is best friend
Written on Sep 23, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
She’s good person to talk to
Written on Sep 18, 2022 after therapy with Rebecca for 1 month on issues concerning relationship issues, and anger management
I felt comfortable and heard at the first session, great start!
Written on Sep 08, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, and coping with life changes
Rebecca was a very good listener and she offered helpful solutions to some of the issues I was facing. I highly recommend her!
Written on Sep 02, 2022 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, eating disorders, and coping with life changes
Rebecca is an amazing therapist. She is very easy to talk to. I would highly recommend her.
Written on Mar 19, 2022 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, depression, family conflicts, trauma and abuse, adhd, sleeping disorders, eating disorders, bipolar disorder, and lgbt
Very kind and helpful
Written on Mar 17, 2022 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
First visit went well! I didn't feel diminished, and had tools to work on until our next appointment!
Written on Mar 16, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, anger management, and coping with life changes
Rebecca is awesome! I enjoy her perspective and support.
Written on Mar 09, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Very thoughtful and helpful
Written on Mar 07, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety
Rebecca has a talent for listening and is especially good at offering new perspectives on problems and challenges in life.
Written on Feb 26, 2022 after therapy with Rebecca for 4 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Great therapist with extensive knowledge base.
Written on Jan 28, 2022 after therapy with Rebecca for 2 months
she is very supportive, she gives great advice and really shows you a different perspective. she answers at the right time almost every time which is amazing. she is a great therapist and i appreciate everything that’s happened so far.
Written on Jan 24, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, grief, and eating disorders
She's a very good therapist, happy I got her
Written on Jan 19, 2022 after therapy with Rebecca for 2 weeks on issues concerning anger management
I love better help! It's been so great so far!
Written on Jan 03, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and relationship issues
Rebecca is an astonishing therapist. I came into therapy thinking there was something wrong with me. Rebecca has had a great understanding of my issues and has given quality advice. I am whoo I am and I am happy for that.
Written on Dec 27, 2021 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, anger management, and coping with life changes
She listens to me and has a clear understanding of my situation, she suggests different ways for me to cope and deal with the issues. I look forward to speaking with her every week.
Written on Dec 11, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She’s incredible
Written on Dec 08, 2021 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and coping with life changes
Has helped make great moves and set up a foundation towards my future
Written on Dec 07, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, self esteem, coping with life changes, adhd, and bipolar disorder
Rebecca is thoughtful and kind. She listened well and had great worksheets to send me.
Written on Dec 06, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
Appreciate her kindness and willingness to help me understand my challenges.
Written on Dec 05, 2021 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
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