I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals.
It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Adoption and foster care, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
MN LICSW 34034
TN LCSW 9503
WI LCSW 8958-123
These quotes represent just a few of the many positive reviews that we have received for Rebecca Burda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She related with me on a level that makes it easy to feel relaxed and comfortable. I was able to talk about things that I typically shut out from saying to others. I genuinely look forward to my next session.
Written on Jun 16, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem
Rebecca has been amazing in helping me reach my therapy goals. She has provided me with tools I can use forever. I am so grateful for her continued communication and support.
Written on Mar 10, 2023 after therapy with Rebecca for 8 months on issues concerning depression, stress, anxiety, self esteem, and anger management
It was really great talking woth Rebecca. It feels like I'm just talking to a friend. She's a great listener and also give good and helpful advices.
Written on Mar 02, 2023 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, and adhd
I would recommend her to everyone, I love the endless support she gives me and how non-judgmental, accepting and open-minded she is. Talking to her feels safe.
Written on Jan 05, 2022 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coaching
Becca has been fantastic in all my experiences with her, and has helped me understand myself in ways no professional before did. She is fluent in a range of different styles of communication and counselling and shifts to the one or a mixture of those which fit the most with my state on the day. She provides a great mix of immediate / short-term support and long-term planning / growth. I would recommend her to anyone!
Written on Aug 02, 2021 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Rebecca is a very caring person and supportive. She is helpful in giving tools to use in working on concerns I have. And always checks in on me even when I do and don't have a lot to say. I think she is good at knowing what kind of input you need to work on issues of concern and also of when you just need someone to listen. I am thankful to have her as a counselor.
Written on Jun 09, 2021 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and compassion fatigue