Welcome, and thank you for taking the time to learn more about me! My name is Rebecca, and I am a Licensed Clinical Professional Counselor in the state of Maine, as well as a Licensed Mental Health Counselor in the states of New York and Florida. I currently reside in upstate NY with my wife and our children (human and furry). With more than 10 years of experience across various settings, I offer supportive therapy for situations including: LGBTQ+, depression, anxiety, trauma histories, life transitions, and varying mental health disorders.
“Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems.
I work with folks who are ready to unapologetically show up for themselves, find inner joy, and let that shit shine bright! I offer space that is warm, welcoming, and non-judgmental. I help you to heal past hurts and traumas; move through life from a place of empowerment, resiliency and courage; along with finding pride in your most genuine- authentic self.
“You can never cross the ocean until you have the courage to lose sight of the shore”. Therapy isn’t always easy, but it’s my goal to swim alongside you in order to provide support in navigating your way through the waves into calmer seas. We will work collaboratively to make change and meet your goals.
Pronouns: She/They
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Compassion fatigue, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Veteran and Armed Forces Issues, Post-traumatic stress, Sexuality
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 008590
ME LCPC CC4541
FL LMHC MH20031
These quotes represent just a few of the many positive reviews that we have received for Rebecca Cusack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Rebecca so far has been amazing. She provides a comfortable environment to express myself and from the beginning has made me feel heard and respected. I’m looking forward to continuing our work together and greatly appreciate her making this experience better than I could’ve ever expected so far.
Written on Nov 27, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and coping with life changes
I am a returning client because I was very pleased with this format and with Rebecca's support and inventions.
Written on Apr 11, 2022 after therapy with Rebecca for 11 months on issues concerning depression, stress, anxiety, career difficulties, and compassion fatigue
Rebecca is wonderful. She makes me feel very comfortable during our sessions and offers me a variety of resources. For me personally, I’d like If she would ask me a couple more questions because I have trouble talking on my own
Written on Oct 14, 2021 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Rebecca is enormously approachable, empathic and insightful.
Written on Sep 20, 2021 after therapy with Rebecca for 5 months
Amazing so far, thank you!
Written on Jun 08, 2021 after therapy with Rebecca for 4 weeks on issues concerning lgbt
Helpful, kind, and a true good help! I’m very grateful for the work we have done so far together, I’m feeling better everyday!
Written on Jun 08, 2021 after therapy with Rebecca for 4 weeks on issues concerning lgbt