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Hello,
My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions to the barriers preventing them from living a mindful, well-adjusted, joyful life. They may just need some assistance in drawing out those solutions.
I have worked in both faith-based and community health therapeutic settings. I believe real healing occurs with a holistic approach; identifying emotional, physical, spiritual, as well as psychological barriers in one's life. Although I take many approaches in therapy, I most often utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Life Span Integration.
I look forward to working with any individual who is dedicated to the process of removing unhealthy thought patterns and behaviors from their life in order to become the person they have always wanted to be.
Blessings!
These quotes represent just a few of the many positive reviews that we have received for Rebecca Erdmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lost in life, need help and don't know where to start? Through Better Help and my therapist Rebecca I'm getting clarity and peace of mind. 15 years ago there really weren't options like this. I'm greatful to find the moral support and someone who does care about my well being.
Written on Sep 17, 2024 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigu
Becky is awesome! I always feel like I leave my sessions with an understanding of how to be better and be happier. I continue to grow as a result of my therapy sessions with her, and I’m so grateful for the opportunity to have her perspective.
Written on Jul 19, 2024 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Rebecca is gifted with encouraging wisdom and I really look forward to sessions with her. I really appreciate her as my therapist. What a wonderful blessing she is! Thank you, Rebecca!
Written on Jun 04, 2024 after therapy with Rebecca for 3 years and 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Rebecca was nothing short of fantastic.
Written on May 16, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Rebecca is a fabulous listener, and seems to understand what I’m saying even more than I do. I appreciate her guidance and recommendations during the tough times, and even when things are going well.
Written on Sep 18, 2023 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, and self esteem
Not only is she thoughtful and understanding of my feelings, she also gives great feedback that is realistic and supports my goals through therapy in anyway she can. 100% recommend.
Written on Jul 08, 2023 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, coping with life changes, coaching, and adhd
Very helpful and understanding. I can count on her to be there and help me with great questions.
Written on Apr 07, 2023 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
She has been a very good therapist. Really listens and engages with you
Written on Mar 29, 2023 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, and self esteem
After 1 visit I feel like I am being heard. I have already been using the tips she has offered.
Written on Feb 23, 2023 after therapy with Rebecca for 2 weeks on issues concerning coping with life changes
Rebecca is Patient, kind, empathetic, nurturing, and smiles alot. She provides the feeling of safety for vulnerable conversations.
Written on Sep 21, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
Beyond thankful for the skills given to me. I feel I’ve really grown so much in such a short amount of time.
Written on Jun 20, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and coaching
Becky is seriously such an amazing person. She has taken the time to get to know me and helps me through situations that I don't know how to help myself through. She has taught me many techniques to to deal with triggers and self regulation. She motivates me and gives me the confidence yes to keep heal and move forward.
Written on Mar 30, 2022 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and compass
Becky is empathetic and understanding, but she also has the courage and integrity to challenge my thoughts when it's prudent. She helped me recognize progress when i couldnt see it. I was fortunate to get connected to her, and I am very appreciative of the help she has provided.
Written on Dec 28, 2021 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and coaching
I’m thankful for BetterHelp and for Rebecca. She met me right where I was at and gave me new tools to use right away. She’s smart , relatable , supportive , to the point and we have been super productive with our time !!
Written on Dec 22, 2021 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Becky is a great therapist. She is patient, listens well and asks direct questions to help get to the root of things.
Written on Dec 01, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and coping with life changes
She is the best therapist. She's truly helped me incredibly. I highly recommend
Written on Nov 12, 2021 after therapy with Rebecca for 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and bipolar disorder
Rebecca is kind and a good listener. She helps you realize things can get better.
She is a good ear and person to talk to.
Written on Oct 27, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, sleeping disorders, career difficulties, coping with life changes, coaching, and adhd
Rebecca is easy to talk to and very helpful and attentive.
Written on Oct 24, 2021 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, coping with life changes, and adhd
Becky has been THE BEST. I have hit so many milestones that I have never hit before with her. I value her so highly... words cannot express my gratitude.
Written on Oct 19, 2021 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Becky has been helping me for over 2 weeks now. She has been of great help by giving me skills to use in the real world when I am facing things that have been triggers before in my life. She takes the time to figure out what you most need help with and incorporates that into our sessions. I would highly recommend working with Becky!
Written on Aug 13, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
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