I am licensed in Florida, North Carolina, and South Carolina with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, trauma, and coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH22927
SC LPC 6618
NC LCMHC 7508
These quotes represent just a few of the many positive reviews that we have received for Rebecca Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have the utmost confidence in Rebecca Gray!
Written on Apr 21, 2024 after therapy with Rebecca for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and anger management