My name is Rebecca and I am looking forward to working with you. As a Licensed Mental Health Counselor I have worked with clients experiencing a wide range of concerns including ADHD, depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, and trauma. Together we will identify areas of focus, create therapeutic goals, then develop steps and strategies to achieve your goals. Based on your needs, this is done through either a solution focused CBT, ACT, mindfulness, or a trauma focused approach. Let’s get started.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Midlife crisis, Self-love, Sexuality, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH19159
These quotes represent just a few of the many positive reviews that we have received for Rebecca Heald. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We've only spoken once, but I really enjoyed her insight and am looking forward to working with her.
Written on Jun 20, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and anger management