Therapist Rebecca Henry Photo

Rebecca Henry, LCSW

Stress, Anxiety LGBTQ+
Video Phone Live Chat Messaging

About me

I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My specialty is treating those with depression, anxiety, anger, and adjustment disorders. My treatment approach is set on the foundation of the patient centered therapeutic relationship with the use of cognitive behavioral therapy and motivational interviewing. I believe in helping others improve their lives through supportive listening, positive feedback, and offering helpful questioning designed to inspire change and instill hope. Autonomy is important in change while working within a collaboration. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet you where you are and build on your strengths and resources. My style is not always “easy”, as a CBT therapist helping clients identify/challenge faulty thought patterns and beliefs is important. Motivational Interviewing involves questioning designed to help clients discover discrepancies in their behaviors and their goals/wishes for themselves. This can sometimes push you past your comfort zone but with great consideration and emphasis given to your feelings. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns. I look forward to us working together in strengthen awareness, improving communication, increasing personal growth and nurturing healing.

Professional experience

5yrs in practice
Stress, Anxiety LGBTQ+

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LCSW 5961

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rebecca is incredible!

Written on Jan 10, 2024 after therapy with Rebecca for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, and coping with life changes

Rebecca is a great therapist! I’ve only had two sessions but she’s already helping me look at things different. Feeling better already! Great at responding quickly and always working with me between sessions.

Written on Sep 06, 2023 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, and family conflicts

Rebecca is awesome. She listens and gives materials to help with forward growth.

Written on Aug 06, 2023 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

Very perceptive and a calming influence. Provides appropriate techniques and different ways to approach pre existing thought patterns.. above all Rebecca is kind and genuinely cares.

Written on Jun 03, 2023 after therapy with Rebecca for 2 months on issues concerning depression, self esteem, bipolar disorder, adhd, stress, anxiety, addictions, lgbt, family conflicts, grief, and anger management

Attentive, supportive, and encouraging

Written on Jan 03, 2023 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, and compassion fatigue

She’s really nice and understanding

Written on Dec 29, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and anger management