I am a licensed UK therapist and counsellor with five years of dedicated experience, specializing in supporting clients through stress and anxiety, anger management, motivation, romantic relationship problems, bereavement, self-esteem, confidence and depression.
My experience spans in UK psychiatric hospitals, schools, and private practice, where I have helped clients of all ages and backgrounds address a wide range of issues. Sometimes, being truly heard is the first step toward healing. I am here to listen with empathy, helping you find clarity and strength in whatever challenges you may be facing.
Areas of Focus and Expertise;
* Young Adult Issues
* Neurodivergence
* Self Harm
* Bereavement
* Prejudice and Discrimination
* Co-dependence
* Relationship Issues
* LGBTQ
* Sexuality
* Sexual Assault and Abuse
* Domestic Violence
* Communication Problems
* PTSD
* Body Image
* Guilt and Shame
* Emptiness
* Abandonment
* Social Anxiety
* Divorce / Separation / Breakup
* Self Love
I believe you are the expert in your own story, with personal insights and inner resources that can empower you to overcome life’s challenges. Taking the first step toward a more fulfilling, happier life takes so much bravery and courage and I am here to guide and support you in making that journey.
I am UK based - GMT Time Zone.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #401045
These quotes represent just a few of the many positive reviews that we have received for Rebecca Hepburn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is an excellent therapist. She listens with care your issues, and helps you step by step to overcome them.
Written on Apr 07, 2025 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, and self esteem
Rebecca has been great to work with. She is very friendly and easy to talk to. She asks the right questions and has been really supportive and reassuring throughout our discussions. I tend to jump to different stories and topics but she always follows my though process and zones in on the most relevant pieced of information as well as bringing me back on topic when needed. I really enjoy our sessions and would recommend her to anyone!
Written on Nov 27, 2024 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes