Rebecca Latham has 10 years of experience using cognitive behavioral therapy (CBT) to treat substance abuse, mood, and generalized anxiety disorders. Over the past decade she has expanded her portfolio to include several treatment modalities.
Rebecca is proficient in the use of Dialectical Behavioral Therapy (DBT) and often utilizes this modality to help clients acquire distress tolerance and develop self-soothing behaviors. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), a technique that enables her to treat survivors of traumatic experiences.
Rebecca has a vast knowledge of coping skills and she understands the impact family systems and changes in the life cycle have on mental health. Rebecca is now accepting new clients for individual services, and she is ready to help you improve your quality of life and develop or expand a support system for you or a loved one.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC LPC03515
These quotes represent just a few of the many positive reviews that we have received for Rebecca Latham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Helps and listens to my needs.
Written on Jan 25, 2024 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and coaching