Hello and welcome!
I am Reb - a licensed integrative counsellor in Norfolk with 4 years of professional work experience.
Starting anything new in life can feel daunting, and you may be unsure of what to expect from counselling.
It is perfectly natural to experience a range of emotions before your first session - nerves, excitement, doubt, curiosity - all are welcome.
Some people have certain goals they want to work towards in counselling, whilst others are looking for a more general sense of support in their everyday lives.
Depression and anxiety are common presenting issues, and you may have a specific trauma you would like to work through in order to gain clarity, peace of mind and emotional healing.
Whatever your specific needs, we can establish a way of working on them, together, where we can fully focus on you.
At its heart, counselling is about empowerment - through self discovery, you will grow to be the best version of yourself, even if it's not yet clear what that may look like. I will be there to support and guide you, and help to strengthen your self confidence and resilience.
I use traditional talking therapy, blended with other therapeutic methods such as visualisation, abstract imagination and philosophical curiosity. I invite you to be open to trying different techniques in order to gently challenge yourself and see what works for you. Ultimately, the sessions are yours to use however you feel is beneficial, with me there to support and offer my perspective of what you bring.
Learn more about me on my website:
www.pebblepathwaycounselling.co.uk
Additional areas of focus: Family conflicts, Grief, Eating disorders, Depression, Coping with life changes, ADHD, Attachment issues, Divorce and separation, Family problems, Fertility issues, Life purpose, Pregnancy and childbirth, Self-love
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01925
These quotes represent just a few of the many positive reviews that we have received for Rebecca Pebble. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca listens to me well and knows how to reformulate my thoughts in a way that gives me new perspectives. Her input is really valuable to me and after two months of sessions I already feel tidier, clearer and better inside. I have already received many inspiring work sheets and information on how to handle specific situations. I am very happy to have been matched with her.
Written on Dec 06, 2024 after therapy with Rebecca for 2 months on issues concerning relationship issues, and coaching
I have found Rebecca (Reb) to be thoughtful, kind, insightful and attentive and for myself I think her approach is the best mix of warm/ supportive (listening with sympathy and encouragement) and proactive (honestly telling her point of view and suggesting ideas) which I think is good for me in my case.
Written on Jun 15, 2024 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and adhd
I’ve been struggling through the toughest time in my entire life, Rebecca has been fantastic. She genuinely cares, she listens and she offers a her option and view point which can help adjust your perspective to a more positive and rational one. I have also found her professional and reliable.
Written on Nov 24, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd