I am a therapist who has had the pleasure of helping clients of all backgrounds for the last 5 years. I have worked with clients with a range of concerns including depression, anxiety, co-occurring disorders and trauma related counseling.
I believe in treating everyone with respect, empathy, and a non-judge mental atmosphere. My therapy style combines multi-disciplinary approaches that include cognitive-behavioral, solution-focused and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to reach out and by doing this you are taking the first step. If you are ready, I am here to support and empower you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Co-morbidity, Codependency, Drug and alcohol addiction, First responder issues, Forgiveness, Intellectual disability, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.2203482
NC LCSW C015942
These quotes represent just a few of the many positive reviews that we have received for Rebecca Swindle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My time so far with Rebecca has been very helpful. Having someone who can challenge, encourage, and help connect the dots with what has been effecting my mood, behavior and the people around me. I look forward to our ongoing sessions and excited for the future. Thank you so much for everything so far you have taught me.
Written on Jan 02, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and anger management
She’s the best thing to ever happen to me. I’m not the man I am without her. Life changing. I would do anything for her.
Written on Nov 30, 2022 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties