Hello! I am a licensed professional counselor with 7 years of experience. I have done work in private practice, community based mental health programs, and school based counseling. I have experience working with those struggling with depression, anxiety, trauma, marital problems, abandonment issues, and many military veterans seeking to find hope.
My therapy style is person centered and multi-modal using techniques from solution focused therapy, cognitive behavioral therapy, emdr therapy, and rational emotive therapy. I am compassionate and non biased and believe that everyone has a voice that is worthy to be heard.
Creating a happy and fulfilled life takes effort and time, and I would love to walk alongside you in helping you achieve that.
I look forward to meeting with you!
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Adoption and foster care, Blended family issues, Chronic pain, illness, and disability, Communication problems, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 78003