I am Licensed Professional Counselor (LPC) in Louisiana with 15 years of professional work experience - 10 of which I have been licensed.
I have experience in working with children, adolescents, and adults who have problems with Attention Deficit Hyperactivity Disorder, Oppositional Disorder, Past and Current Trauma’s, Relationship problems between family, peers and teachers/authority figures as well as those with stress and anxiety, anger management, motivation, self esteem and low self-confidence, & depression.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I usually focus on Cognitive Behavioral Therapy but am also trained in Solution-Focused Therapy, Grief Therapy and Trauma Induced Therapy. I believe that counseling is a relationship where you and I work together as a team to help you fulfill the goals you are wanting to achieve.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I really look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 3770
These quotes represent just a few of the many positive reviews that we have received for Rebecca Tokay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is good
Written on Oct 14, 2024 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Helpful and supportive
Written on Mar 19, 2024 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, and coping with life changes
I was a little hesitant to start therapy, but Rebecca has made the process so comfortable. I feel heard whenever I address a concern with her and she helps me learn more about myself with every session. Im incredibly happy to have been paired with her as my therapist!
Written on Nov 25, 2023 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I have found that Rebecca has helped me to learn different ways to cope , and to get myself more organized and I truly appreciate that more than anything .
She is a good ear to listen when I need to Vent and even if I just don’t know what to say or talk about she helps me through my days when i feel just so frustrated.
Written on Jun 18, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
we've only been talking for just over a month but she's the only therapist I have been adamant on keeping. She's very kind, she makes you feel normal, she doesn't just let you talk at her she has actual conversations with you.
she doesn't feel like a stranger or just a person to talk to which is something I was very scared of, and she does a great job of making you feel like your talking to a friend and not someone who just assessing you.
If you want someone who will make you feel welcomed, give you reassurance, patience and tools to help you through your heeling jounrey, shes a great way to go
Written on May 27, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, adhd, and relationship issues