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I am a licensed clinical social worker in Oklahoma with over 10 years of experience working as a mental health specialist. In addition, I have worked in the medical field in both inpatient and outpatient settings for 18 years. I assist clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, trauma, medical conditions, and ADHD. I also helped many people who have experienced substance abuse and domestic violence.
My counseling style is welcoming, accepting, and interactive. I believe in treating everyone with respect, authenticity, and compassion. I believe working as team is essential in tackling obstacles to achieve overall well being . My approach combines cognitive-behavioral, dialectical-behavioral, psychodynamic and humanistic counseling. I will absolutely personalize our sessions and treatment plan to meet your specific needs.
Taking the first step in asking for help takes courage. But you can do it! If you are seeking a positive change and more fulfilling life, I am here to support and empower you.
Additional areas of focus:Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Rebecca Willhite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca’s compassion and uplifting spirit are evident from the start, and she balances sessions well even when if dealing with a lot of big emotions and events at once. She’s grounded and direct without losing the encouraging/supportive tone we all need sometimes. If you need a therapist who can laugh at life’s absurdities with you, then help you deal with them, she may be the right fit for you. I can’t recommend her highly enough!
Written on Oct 05, 2023 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Rebecca has been great about helping me through my anxiety and depression and helping me stay on track to be better
Written on Jul 04, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
I can always count on her to help with my family relationship situations that I don’t know how to deal with by myself.
Written on May 09, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Rebecca Wilhite has been an extremely helpful, caring, and intelligent addition to my mental health team. She always responds to me with encouragement, advice, or just a listening ear. I feel at my strongest, partly due to her help.
Written on Apr 21, 2023 after therapy with Rebecca for 2 years and 3 months
Only after 3 sessions, I feel like Rebecca understands my difficulties after I explain very minimally and I appreciate this quick intelligence about her.
Written on Feb 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Rebecca gives excellent guidance for self-reflection and tools for challenging interactions in various relationships.
Written on Feb 16, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, career difficulties, coaching, and adhd
Rebecca has been a great therapist - she listens and provides positive, focused actions and insight. She is responsive to messages and is professional in keeping appointments.
Written on Jan 24, 2023 after therapy with Rebecca for 1 year and 3 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Great to speak to
Written on Jan 23, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, and coaching
After years of trying different therapist, Rebecca is definitely the best and is my go to for anything and everything. I can be having the worst day and always feel so much better after taking with her. She really cares and goes above and beyond to help.
Written on Dec 26, 2022 after therapy with Rebecca for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and bipolar disorder
She’s been amazing and our sessions have been super helpful!
Written on Dec 13, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
I have found my sessions with Rebecca Willhite very helpful. She is kind and knowledgeable with a good ear for what's between the lines. I enjoy our interactions and find a sense calm pontification throughout the following week.
Written on Dec 07, 2022 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, and self esteem
Very compassionate and offers a sweet, uplifting spirit. Good comfort.
Written on Sep 10, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
The audio can use some work. The calls keep dropping during sessions. It’s frustrating since I have to spend time reiterating things in casey therapist missed it during the dropped call. Fix your call system.
Written on Jun 18, 2022 after therapy with Rebecca for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Rebecca is a wonderful therapist, and listens to my concerns. She gave me goals to work on through the week. This process reminded me to make time for myself, and helped me put things in perspective. I truly appreciate her assistance through this challenging time in my life.
Written on Apr 27, 2022 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, grief, career difficulties, and coping with life changes
Rebecca is an excellent listener and provides very helpful feedback. I would highly recommend her.
Written on Apr 22, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and bipolar disorder
Rebecca is incredibly professional and is here for me. I would definitely recommend her to anyone asking. She answers my messages promptly and never makes our sessions feel rushed at all. I really appreciate her.
Written on Jan 26, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and compassion fatigue
Ms. Wilhite has shown a superior attention to detail and takes copious notes, and refers to them often. She is a professional and there is never a doubt in my mind that she is working hard for me.
Written on Nov 03, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Rebecca is the best fit for me!!!
If you know, you know.
Written on Sep 29, 2021 after therapy with Rebecca for 8 months on issues concerning stress, anxiety, addictions, family conflicts, and anger management
I e appreciated Rebeccas flexibility and unconditional regard for my needs. I believe she genuinely has the desire to help others and that’s evident in her follow up and willingness to compromise.
Written on Jan 27, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, and coaching
Rebecca has been absolutely great so far
Written on Jan 22, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Rebecca Willhite has been an excellent counselor for me so far. She really has a great depth of understanding of my issues and knows how to get me to tell her what she needs to know in order to better be able to help me. I look forward to working with her further, and really have confidence that I am getting a lot out of our time together (something I am not always able to say about a counselor this early in the process). Would recommend her to anyone. Do not hesitate to try working with her to see if you might be a match.
Written on Jan 14, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
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