Therapist Rebecca Willhite Photo

Rebecca Willhite, LCSW

Stress, Anxiety Family conflicts Parenting issues Depression ADHD
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker in Oklahoma with over 10 years of experience working as a mental health specialist. In addition, I have worked in the medical field in both inpatient and outpatient settings for 18 years. I assist clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, trauma, medical conditions, and ADHD. I also helped many people who have experienced substance abuse and domestic violence.

My counseling style is welcoming, accepting, and interactive. I believe in treating everyone with respect, authenticity, and compassion. I believe working as team is essential in tackling obstacles to achieve overall well being . My approach combines cognitive-behavioral, dialectical-behavioral, psychodynamic and humanistic counseling. I will absolutely personalize our sessions and treatment plan to meet your specific needs.

Taking the first step in asking for help takes courage. But you can do it! If you are seeking a positive change and more fulfilling life, I am here to support and empower you.

I look forward to working with you!

Professional experience

3yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression ADHD

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OK LCSW 4570

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Willhite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rebecca’s compassion and uplifting spirit are evident from the start, and she balances sessions well even when if dealing with a lot of big emotions and events at once. She’s grounded and direct without losing the encouraging/supportive tone we all need sometimes. If you need a therapist who can laugh at life’s absurdities with you, then help you deal with them, she may be the right fit for you. I can’t recommend her highly enough!

Written on Oct 05, 2023 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Rebecca has been great about helping me through my anxiety and depression and helping me stay on track to be better

Written on Jul 04, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes

I can always count on her to help with my family relationship situations that I don’t know how to deal with by myself.

Written on May 09, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Rebecca Wilhite has been an extremely helpful, caring, and intelligent addition to my mental health team. She always responds to me with encouragement, advice, or just a listening ear. I feel at my strongest, partly due to her help.

Written on Apr 21, 2023 after therapy with Rebecca for 2 years and 3 months

Only after 3 sessions, I feel like Rebecca understands my difficulties after I explain very minimally and I appreciate this quick intelligence about her.

Written on Feb 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Rebecca gives excellent guidance for self-reflection and tools for challenging interactions in various relationships.

Written on Feb 16, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, career difficulties, coaching, and adhd