Welcome! My name is Rebecca Wilson and I am a licensed clinical social worker passionate about supporting adults struggling with mental health, life transitions, self-esteem, and relationships. With 18 years of experience, I utilize a relational and integrative approach, drawing on various techniques to connect with my clients and personalize treatment. I am humbled by past clients describing me as "kind, caring, understanding, down-to-earth, insightful, intelligent, and compassionate."
Having counseled clients from age 5 up to age 95 and been living a full life with my own personal challenges, I have developed a warm, empathetic, creative and compassionate style. This creates a comfortable, non-judgmental space for working through life's challenges. My therapy "superpower" is that clients immediately feel comfortable opening up to me! My clients feel seen, heard, and understood during sessions. It is also a strength of mine to collaborate with clients to identify the root cause/s of their challenges. I then utilize various techniques tailored to these unique needs. My clients tend to see progress in their mental health, develop coping tools, establish healthier relationships, and experience a greater sense of self-esteem.
I love supporting insightful, intelligent individuals who are motivated and committed to sharing their life stories! My clients are typically feeling overwhelmed/stuck and struggling with family, career, and/or relationship challenges/transitions. They are experts on themselves and possess strengths, they just need some validation and guidance in making changes. We begin with introductions, then dive into your specific challenges. It is helpful for me to understand how you got to where you are today, why you are seeking counseling now, and any prior therapy experiences. If we are a good fit for your needs, we will then create a plan for us to work through in follow-up sessions.
I truly hope I get the opportunity to support you on your unique life journey! You are taking a brave step entering counseling and it would be an honor to facilitate the process of improving the quality of your life!
Sincerely,
Rebecca
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Depression, Compassion fatigue, Aging and geriatric issues, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Fatherhood issues, First responder issues, Guilt and shame, Isolation / loneliness, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CT LCSW 58.7790
These quotes represent just a few of the many positive reviews that we have received for Rebecca Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I know I have to over come my fears & I believe Rebecca can help
Written on Aug 25, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I appreciate Rebecca’s view and advice on everything we’ve talked about. I also appreciate that she keeps me learning and participating through reading and worksheets in between sessions. Thank you for your support !
Written on May 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Rebecca is the best therapist I’ve had. Her kind, understanding, and non-judgmental approach helped me to open up and process the things that had been keeping me stuck and in unhealthy patterns. She has great expertise in relationships, healthy communication, and always made me feel understood and gaining the tools to be a healthier version of myself and to have healthier relationships. My life is completely different since starting counseling with her, and I am so grateful for her support, which was instrumental in building the life I have now. Highly recommend her.
Written on Mar 23, 2023 after therapy with Rebecca for 2 years and 11 months on issues concerning relationship issues, and self esteem
Rebecca is spot on with her responses to my questions and concerns. The work sheets and projects she gives to me help me to make faster progress and the ability to understand life situations clearer.
Written on Sep 29, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
With Rebecca, I completed all of my goals and gained the confidence and tools I needed to solidly navigate relationships with friends, family, loved ones etc. She’s such a sweetheart but wasn’t afraid to ask probing questions that lead to deeper clarity. Thank you so much Rebecca!
Written on Jul 10, 2020 after therapy with Rebecca for 1 year and 6 months on issues concerning relationship issues, and intimacy-related issues
Rebecca is wonderful. She listens, takes the time to respond to each portion of the messages I send her and she is down to earth. It is truly wonderful having someone to write to anytime I need to talk.
Written on May 10, 2020 after therapy with Rebecca for 2 months