Therapist Reegan Koppelman Photo

Reegan Koppelman, LMHC

Stress, Anxiety LGBTQ+ Trauma, Abuse Depression Coping with life changes
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About me

Hi there! I'd like to share a bit about me! I'm Reegan. I am a licensed Mental Health Counselor currently in the state of Florida, for the past 8 years. I received my masters degree in Mental Health counseling from Seton Hall University in 2014 through their online program.

A bit about my background and who/ what I have experience working with- my internship and first few years of counseling were spent in office at a clinic that served both mental health and substance use disorders. In 2017 I started my transition into online work so I could meet the specific populations the LGBTQ+ community, women and trauma/ childhood trauma. I am trauma aware/ informed and doing many outside trainings to be fully trauma trained.

My initial frame work began in Cognitive Behavioral Therapy (CBT) and motivational interviewing (MI). Over the years I have worked meet the client where they are at, by using other modalities based on what was needed. I also tend to use a very person-centered approach which can mean taking extra time to build rapport/ a therapeutic relationship. My experiences clinically vary from anxiety, depression, LGBTQ+, coping\stress, substance abuse/use related issues, trauma related work, nervous system dysregulation and more. I am also neurodivergent affirming/ informed and able to talk through some of those things as well. I am still working on increasing my education and knowledge on this part as its vastly under represented, but having someone even opening to talk and look at symptoms can super helpful if you are suspecting something might be going on.

It can be a very tough, judgmental world out there, I get that. That is why I am here to help you learn to cope with with the curve balls life may have thrown at you. To help you find yourself and learn to manage all the things that are brought forth by life.


If this feels like it might be a good fit, stop by and see. I do like to be transparent unfront that I am a mom of 2 special needs kiddos who are home with me during the day. Please make sure the time slots in the afternoon available for appointments would fit, if what you were looking for (if you are coming in mid week, look at the future week to see what is available fully). I'm looking for a few longer term clients who can fit in those slots or who just wants to solely communicate on the boards. I do write and communicate with clients daily on the boards.

Thanks for reading! Hope you find what you are looking for in a match, whether its here or with another counselor! Take care!

Professional experience

8yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Control issues, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Live Chat
Messaging

License information

FL LMHC MH-14766

Reviews

These quotes represent just a few of the many positive reviews that we have received for Reegan Koppelman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

very helpful, very understanding and caring.

Written on Sep 18, 2024 after therapy with Reegan for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes

The most kind-hearted person I’ve ever known.

Written on May 25, 2024 after therapy with Reegan for 5 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties

Reegan is the perfect counselor for me she listens amazingly and is even able to explain concepts i dont really understand well enough. she is always ready to work on whatever i feel like i need to work through. Gold star

Written on May 03, 2024 after therapy with Reegan for 5 years and 7 months

Reegan is non judgmental, down to earth and supportive. worked with her for 6 years and able to support and grow with me professionally.

Written on Apr 23, 2024 after therapy with Reegan for 5 years and 7 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Awesome!! She listens to everything I have to say. Finds the root issue and we work together on ways to address it, and work through it. She’s the first person to talk to me and work with me through things rather than just talk at me and push me to a certain pathway. Highly recommend her.

Written on Mar 29, 2024 after therapy with Reegan for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Reegan is a fantastic therapist who has helped me change my life. I'm a year and a half in at the moment and the world is brighter and more open in a way I didn't think could exist before. I'm excited about my future for the first time in a long, long time.
It can take a while to find the right therapist for you, but I have formed a partnership with Reegan that I hope will endure for many years yet to come.
Thank you Reegan, for showing me time and time again that "impossible" is just another word for "something I haven't done yet".

Written on Oct 18, 2023 after therapy with Reegan for 1 year and 10 months on issues concerning addictions, eating disorders, and adhd