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If you are looking for better help, you have come to the best place. My holistic approach to therapy embraces a mental and emotional perspective to support your overall health and well being. I attended the University of Virginia and have an MSW from Virginia Commonwealth University. I am a Licensed Clinical Social Worker (LCSW) in Virginia with 15 years of professional work experience. I have worked in diverse settings including outpatient, intensive in-home, emergency settings, and schools, allowing me to provide individual and family counseling to adults and children. My versatile background helps identify many challenges to progress and overcome barriers.
My areas of experience include helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues, and trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey, and I know we accomplish that together.
Additional areas of focus:LGBT, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Blended family issues, Communication problems, Domestic violence, Family problems, Impulsivity, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Regan Harker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A few weeks into my therapy sessions with Regan and already so appreciative of her guidance. She’s very thoughtful and experienced, and so far it’s been a great fit.
Written on Dec 11, 2024 after therapy with Regan for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, and adhd
She's been very helpful, pointing out things I don't see - and connecting events and patterns. Regan is a great help.
Written on Nov 24, 2024 after therapy with Regan for 3 months on issues concerning relationship issues
I’ve felt very confortable opening myself up to my therapist. And I think she is helping me understand things I didn’t understand. I think I’m leaning more about myself and what I need to do. She gives me ideas and her assignments have been of great help
Written on Oct 24, 2024 after therapy with Regan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Regan is absolutely amazing. After some 40 years with therapy at different times under my belt, Regan is by far the best therapist I’ve encountered. She’s given me great tools, truly listens , validates my feelings. In 3 months, I’ve made more progress with my issues than I have on 40 years with other therapists.
Written on Sep 06, 2024 after therapy with Regan for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
My therapist really is upfront an very punctual
Written on Aug 19, 2024 after therapy with Regan for 3 weeks on issues concerning depression, stress, anxiety, and anger management
I can't say enough good things about Regan. I was intimidated to even reach out for help and apprehensive about opening up to what is essentially a stranger, however, it turns out that Regan made me feel confident in her expertise, confidentiality, and with the process. I never thought I would do something like this because I never ask for help. Better Help made it possible for me to access therapy which I need in order to live life to the best of my ability and to improve my own surroundings and relationships.
Written on Jul 29, 2024 after therapy with Regan for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, anger management, coaching, and adhd
Ms. Harker was able to provide me with ways to assist me with my communication skills.
Written on Jun 07, 2024 after therapy with Regan for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes
Regan is wonderful! She is kind, patient, very careful with her words and extremely helpful.
Written on May 25, 2024 after therapy with Regan for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Regan has been so helpful to talk to and has been helping me improve myself daily
Written on May 22, 2024 after therapy with Regan for 3 weeks on issues concerning stress, anxiety, and relationship issues
So far my experience with Regan has been great! She has provided some great insight on the things I am dealing with.
Written on May 13, 2024 after therapy with Regan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Regan is empathetic and allows me to share my thoughts and feelings without judgement. She's incredbile supportive and offers compassionate advice. She's been a tremendous help.
Written on May 06, 2024 after therapy with Regan for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Regan has a straight forward and empathic approach to therapy. She is easy to talk with and has a way of kindly challenging her patients to reach their goals.
Written on Mar 23, 2024 after therapy with Regan for 2 months on issues concerning relationship issues, and self esteem
I can confidently say that Regan Harker is exceptional. She truly listens. During our sessions, I feel heard and understood. Her insights and guidance have been invaluable. She provides practical tools and strategies that empower me to navigate challenges effectively. From day one, I felt comfortable opening up to her. Her warm demeanor and nonjudgmental approach create a safe space.
I highly recommend her to anyone seeking compassionate support.
Written on Mar 20, 2024 after therapy with Regan for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, and adhd
Regan is amazing! So helpful, understanding, and easy to talk to. She really has helped me through things I have going on and I can’t thank her enough.
Written on Mar 10, 2024 after therapy with Regan for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Working with Regan has been great. I feel she truly is listening to me and works to understand what I am feeling and giving me her undivided attention. She is really thoughtful with her responses and encouraging. I appreciate her and would definitely recommend!
Written on Feb 25, 2024 after therapy with Regan for 4 months on issues concerning depression, stress, anxiety, career difficulties, and compassion fatigue
regan is amazing!! she has really helped me process a number of situations in my life, and given me coping skills for my depression and anxiety! she makes me feel heard and supported and i leave each session feeling positive.
Written on Feb 15, 2024 after therapy with Regan for 3 months on issues concerning relationship issues, family conflicts, parenting issues, coping with life changes, and adhd
I was nervous speaking to a therapist for the first time, however, Regan made me comfortable and provided me with information so I was understanding of the process. I’m looking forward to my continued sessions. Thank you so much!
Written on Feb 07, 2024 after therapy with Regan for 7 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Regan is indescribably phenomenal. From the first minute of our first session, she has created a warm, safe environment. She is encouraging without enabling, kind but not condescending, and consistently guides me through the work I’m doing- work that would not be possible without her. I can’t say enough great things about my experience with her.
Written on Jan 13, 2024 after therapy with Regan for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
I have had an excellent experience in therapy thanks to Regan. She is professional and makes me feel heard. She offers a variety of insight/methods to help me deal with my stress and trauma. I couldn’t recommend her more highly.
Written on Jan 07, 2024 after therapy with Regan for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem
Always kinda and receptive to my problems, great listener and provides helpful insight to specific scenarios when needed.
Written on Nov 27, 2023 after therapy with Regan for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and adhd
Very understanding and compassionate.
Written on Nov 21, 2023 after therapy with Regan for 3 months on issues concerning relationship issues, family conflicts, and trauma and abuse
Regan helped me cope with the death of my father and offered useful tools and perspective. I appreciated her empathy, professionalism, and expertise
Written on Oct 21, 2023 after therapy with Regan for 3 months on issues concerning family conflicts, and grief
Regan is fantastic. Thoughtful, insightful and honest.
Written on Oct 18, 2023 after therapy with Regan for 3 months on issues concerning depression, and relationship issues
She takes the time and gives me the chance to speak about my concerns and goals and what I need to work on about myself . She finds ways to help me cope with certain subjects & listens to me . She makes me laugh & she honestly makes me feel better by the time I leave the session . I couldn't ask for a better therapist. Thank you Mrs Harker.
Written on Jul 14, 2023 after therapy with Regan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Regan is a great therapist and helped me so much..She listens, she is easy to talk to and she goes out of her way to show her support and desire to help. I highly recommend her.
Written on Jul 10, 2023 after therapy with Regan for 2 months on issues concerning addictions, family conflicts, and trauma and abuse
Great demeanor and works hard to understand you even when you're not sure what you're feeling/thinking yourself.
Written on Jun 06, 2023 after therapy with Regan for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
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