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I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I have 12 years of experience working in the mental health field. I am also licensed as an addiction specialist. I first went to college as a math major, but after working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill.
I enjoy working with adolescents and adults, couples, and families with diverse backgrounds and experiences, using a collaborative approach. Together, WE identify your goals, then WE identify steps that will help you reach those goals. I have worked with clients with a wide range of challenges including depression, anxiety, trauma, substance use/addiction, and relationship/attachment issues, to name a few. Therapy modalities I use include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Family Systems Therapy, and Mindfulness.
It is important that my clients understand that they have a voice when they work with me. I believe that despite your challenges, you know what is best for you. My job is to offer ideas and strategies to help you overcome barriers that impact your ability to have a fulfilling life. As a therapist, it is my hope that our work together encourages you to stretch towards your dream, think bigger, go further, be committed, grow, and achieve more than you dared to imagine.
Take that first step, by contacting me. I am excited to get to know you so we can do some great work TOGETHER!
Additional areas of focus:Addictions, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Drug and alcohol addiction, Family problems, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Regenia Hubbard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly truly truly can not begin to express how much Ms.Regenia has helped me these last few years. Through family dynamics to negative self talk she has been such an amazing teacher on managing it all.
Written on Nov 16, 2024 after therapy with Regenia for 2 years and 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Regenia continues to assist me with processing my thoughts and helping me to see situations from a different perspective. Talking to her is so easy because she doesn’t judge my thinking or actions she guide me to thinking clearly and making better decisions. Regenia is awesome at what she does!
Written on Oct 20, 2024 after therapy with Regenia for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Regenia is amazing! She is helping me deal with very deep rooted and complicated things in a very safe and effective way
Written on Aug 02, 2024 after therapy with Regenia for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, and adhd
Ms. Regenia is very supportive and professional. She is also personable and is truly willing to listen to her client, which is unheard of now a days.
Written on Jul 08, 2024 after therapy with Regenia for 2 months on issues concerning stress, anxiety, self esteem, and career difficulties
I feel very comfortable in speaking with her. She engages you in conversation and is helpful with your thought processes. Highly recommend.
Written on Jun 08, 2024 after therapy with Regenia for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem
Regenia has been an amazing therapist since the day that we first met. I would highly recommend her as a therapist!
Written on Jun 06, 2024 after therapy with Regenia for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
I have been seeing Regenia for over a year now and with her help I have made a lot of progress towards my goals that led me to start therapy. She is easy to talk to, funny, warm, and most importantly invested in how I am doing. She asks good questions that help me think more critically about my own thoughts, feelings, and reactions. She has been a great source of support for me.
Written on Dec 20, 2023 after therapy with Regenia for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Regenia has been the most wonderful therapist for me. She is understanding, compassionate, and helps me dig deep to better explore the tougher topics. I highly recommend her to anyone seeking a knowledgeable therapist.
Written on Sep 10, 2023 after therapy with Regenia for 11 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and anger management
Regenia is personable, understanding, and straightforward. She will always tell you the truth to help you become the best version of yourself. I highly recommend Regenia.
Written on Aug 30, 2023 after therapy with Regenia for 8 months on issues concerning relationship issues
She is great! :)
Written on Aug 27, 2023 after therapy with Regenia for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Regenia is a great listener and always responds with powerful insights. She provides tools to better respond to anxiety and her sessions are a mix of transparency, humor, and impactful questioning.
Written on Jul 23, 2023 after therapy with Regenia for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and career difficulties
Good listener
Written on Apr 02, 2023 after therapy with Regenia for 6 months on issues concerning relationship issues, and adhd
Regenia is thoughtful and committed to the success of her patients
Written on Mar 30, 2023 after therapy with Regenia for 3 months on issues concerning intimacy-related issues, and self esteem
Reginia is highly trained and competent. She works hard to understand my needs and gives her unadulterated opinion to shake me back to reality when I'm fooling myself. I appreciate her insights and her openness about difficult and sensitive subjects.
Written on Mar 28, 2023 after therapy with Regenia for 6 months on issues concerning relationship issues, and intimacy-related issues
She’s awesome!
Written on Feb 23, 2023 after therapy with Regenia for 1 year and 6 months on issues concerning depression, stress, anxiety, grief, and self esteem
She is amazing, very gracious and meets you where you are with a listening ear.
Written on Feb 18, 2023 after therapy with Regenia for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
Regenia is very knowledgeable and professional. Being in therapy with her is changing my life for the better
Written on Jan 26, 2023 after therapy with Regenia for 3 months on issues concerning stress, anxiety, trauma and abuse, and grief
I have just finished my second session with her. She is very positive in nature. She asks good questions to get to the meat of the issue. She tells you what you need to hear and not what you would like to hear. Feel like I have made progress in just 2 sessions
Written on Jan 12, 2023 after therapy with Regenia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and career difficulties
She feel like home. Got so lucky.
Written on Jan 02, 2023 after therapy with Regenia for 3 weeks on issues concerning stress, anxiety, and coping with life changes
I love everything about my counselor and about my counseling
Written on Dec 13, 2021 after therapy with Regenia for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
Awesome experience
Written on Oct 08, 2021 after therapy with Regenia for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, compassion fatigue, and adhd
Regenia has been a wonderful therapist thus far. She has helped me see my life in a different manner, and in my short time working with her, I have already started to see some major changes. She is caring, but not coddling; honest, but never callous. This has been a positive experience overall, and I feel that she has been a great match for me thus far. I would recommend Regenia to anyone.
Written on Sep 29, 2021 after therapy with Regenia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, and compassion fatigue
I only had one session with my counselor at this time, but so far I am having a great experience.
Written on Sep 02, 2021 after therapy with Regenia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Regenia has the best personality and it makes you feel at ease. She points you in the direction to see what the answer really is but so that it is you that comes to that conclusion. I’m only early into our meetings but I really look forward to them and feel so much better about myself afterwards
Written on Aug 23, 2021 after therapy with Regenia for 4 weeks on issues concerning relationship issues, and trauma and abuse
Regenia is attentive, kind, and easy to talk to all while being sure to hold me accountable and dig deep. She is great at helping me find my way to the answer of a challenging question through support and genuine curiosity. I am very happy to have been paired with her.
Written on Aug 12, 2021 after therapy with Regenia for 2 weeks on issues concerning self esteem
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