I am a Licensed Professional Counselor, LPC. My experience includes working with clients with Depression, Anxiety, Grief, Stress-Related issues, Trauma, Relationship issues and Substance Abuse. The techniques that I utilize most include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Person Centered Counseling.
My belief is that one's entire being, which includes mind, soul, body and spirit must be nurtured and cared for. As a therapist, my primary concern is to promote complete wellness and wholeness in the individuals whom I serve. It is my desire to assist each individual in creating and achieving realistic goals as expeditiously as possible.
It can be a struggle to try to achieve the goals and desires of your life. The process begins with making changes to the way we think. Norman Vincent Peale said, "Change your thoughts and you change your world." Please allow me the opportunity to assist you in changing your world.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and geriatric issues, Blended family issues, Communication problems, Family problems, Impulsivity, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Regina Davis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s going well. Easy to talk to
Written on Nov 03, 2022 after therapy with Regina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Ms. Davis truly cares and offers a safe space for you to share how you are feeling. She offers sound advice and solutions to your problems if needed. I highly recommend her!
Written on Jan 16, 2022 after therapy with Regina for 3 weeks on issues concerning relationship issues, family conflicts, coping with life changes, intimacy-related issues, and parenting issues