Therapist Regina Hughes Photo

Regina Hughes, LCMHC

Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation
Video Phone Messaging

About me

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Messaging

License information

NC LCMHC 9369

Reviews

These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love Regina, she has been a huge blessing! BetterHelp and her are fundamental to my growth and success.

Written on Mar 16, 2025 after therapy with Regina for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd

Although I have only been meeting with Regina for a short while, I feel like God placed her directly in my life. She TOTALLY understands what I am dealing with in my personal and Spiritual life. She is so knowledgeable about the areas I feel I need help with and yet I don't feel like I am talking to my counselor. I feel she is a mentor and friend who has dealt with some of the same feelings I have, even if they have come from a different situation.
She is warm and inviting and comfortable simply by her presence.
I would recommend her to anyone that is looking for guidance in any particular area of their lives. Never judgmental. She will help you navigate and gives thought provoking questions to help you get to where you want to be.

Written on Mar 05, 2025 after therapy with Regina for 1 month on issues concerning addictions, and adhd

Regina has been amazing! I’m learning so much from her. She made me feel comfortable from the first appointment. I highly recommend her for anyone who is skeptical about therapy.

Written on Feb 25, 2025 after therapy with Regina for 2 months on issues concerning stress, anxiety, and coping with life changes

This has been a great experience. If knee it would be like this i would have done it years ago

Written on Feb 07, 2025 after therapy with Regina for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management

Regina has helped me in so many ways! She is so kind and gentle and has been the messenger of healing for me

Written on Jan 22, 2025 after therapy with Regina for 8 months on issues concerning stress, anxiety, bipolar disorder, and compassion fatigue

Shes great

Written on Dec 27, 2024 after therapy with Regina for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and career difficulties