I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NC LCMHC 9369
These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel very fortunate to have been matched up with Regina. She is insightful, personable, Professional and direct
Written on Nov 16, 2024 after therapy with Regina for 2 weeks on issues concerning depression, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I’m so grateful I chose BetterHelp, but I’m even more thankful I was assigned Regina Hughes as my therapist. She is so encouraging, calming, and genuine. She listens to and challenges me. She makes me feel as if I’m chatting with her, not that I’m such a messed up creature attending an appointment. I don’t open up easy, but Regina helps me be comfortable doing that. I highly recommend her and hope she knows the impact she’s making!
Written on Nov 13, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
She is a very nice and helpful lady
Written on Aug 05, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and career difficulties
Great therapist
Written on Jul 23, 2024 after therapy with Regina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and
Regina has been instrumental in helping overcome some long held negative core beliefs. There has been much healing from my time with Regina!
Written on Jul 20, 2024 after therapy with Regina for 2 months on issues concerning stress, anxiety, bipolar disorder, and compassion fatigue
Regina is great at listening, asking questions and helping me get to the cause of what’s going on. I’d recommend her! Thank you!
Written on Jul 04, 2024 after therapy with Regina for 2 months on issues concerning stress, anxiety, self esteem, and coaching