Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble with change or workplace issues? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards what is wanted.
Did you ever have an “ah-ha” moment? You know, a moment when you were hit by a life changing realization? Solution Focused Therapy is a future-focused, goal-directed therapy that is centered on clear, concise, realistic goal dialogs to help you reach below “surface thinking” and into meaningful, goal-centered habits that create life-altering change.
Connecting with clients and forming trusting relationships is the most important thing I do. I embrace my clients with warmth and acceptance for who they are in their current situation, helping them feel understood and heard while adapting to meet their needs. Sometimes, problems come along that are a little trickier to deal with. Counseling can help. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Pregnancy and childbirth, Social anxiety and phobia, Women's issues, Workplace issues
TX LPC 72237
These quotes represent just a few of the many positive reviews that we have received for Regina Rockwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Regina has been such a God sent!
Written on Feb 12, 2024 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, and adhd