I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual's specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.
Additional areas of focus: Trauma and abuse, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue
NY LCSW 088895
These quotes represent just a few of the many positive reviews that we have received for Regina Sarabia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love her she is the best therapist I’ve had
Written on Aug 29, 2021 after therapy with Regina for 1 year and 3 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and bipolar disorder
Regina has saved my life. I have been working with her for almost a year and she has helped me transform how I view my past trauma and my self worth. I could not be more thankful for Regina and Better help.
Written on Dec 02, 2020 after therapy with Regina for 11 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Working with Regina for the past several months has been wonderful. She has helped me address some of my issues and knows where we need to continue working. I feel I'm in a safe space and can open up on my terms, but also am confident she will bring light to things I am not aware of yet.
It has been a pleasure working with her to better myself and I'm excited to see where the future sessions take us.
Written on Nov 12, 2020 after therapy with Regina for 7 months on issues concerning relationship issues, self esteem, and coaching
Regina’s probably the best therapist I’ve seen out of five. She’s very understanding and remembers what I say, down to little details. She’s one of the only therapists I’ve had where I feel I’m working toward something each and every week.
Written on Oct 15, 2020 after therapy with Regina for 2 months on issues concerning stress, anxiety, family conflicts, eating disorders, self esteem, and anger management
Regina is a thoughtful, kind, very present, and professional therapist. It's great to have a therapist who knows how to relate and show empathy and understanding (even expertly through a computer screen! I'm used to having therapy in person.) Highly recommend Regina to anyone LGBTQ+, people who have been through trauma, and/or folks who have for any reason been deemed an outsider in their community and life. Regina enables you to find your foundation and strength.
Written on Jul 07, 2020 after therapy with Regina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes