Therapist Regina Thompson Photo

Regina Thompson, LCSW

Stress, Anxiety Parenting issues Anger management Self esteem, Motivation ADHD
Video Phone Live Chat Messaging

About me

Regina Thompson, a Licensed Clinical Social Worker (LCSW) in Arizona, brings a wealth of experience and a deep commitment to her practice as a psychotherapist. With over eight years of professional social work experience and more than fifteen years in the helping field, Regina is dedicated to providing compassionate, client-centered care.

As a psychotherapist, Regina specializes in trauma, anxiety, depression, substance use, and grief. She is known for her empathetic and understanding approach, creating a safe, non-judgmental environment where clients feel comfortable sharing their thoughts and feelings. Regina’s approach is rooted in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), allowing her to tailor her techniques to meet the unique needs of each client.

Regina believes in the power of empathy, resilience, and Radical Acceptance as the cornerstones of personal growth and healing. Her practice, Mindful Embrace Counseling, reflects her dedication to providing holistic, whole-person care that addresses the mind, body, soul, and spirit. She empowers clients by equipping them with practical tools and techniques to navigate life’s challenges, build resilience, and achieve lasting relief.

Known for her direct and solution-focused approach, Regina works collaboratively with her clients to address immediate concerns while also exploring deeper, underlying issues. Her goal is to help clients develop healthier relationships, manage stress effectively, and lead more balanced and fulfilling lives.

Regina’s extensive training, including her certification in Nurtured Parenting, and her commitment to continuous learning ensure that she stays at the forefront of leading-edge therapeutic techniques. She is passionate about supporting clients on their journey to renewal and self-discovery, helping them embrace their unique quirks and strengths.

Whether working with individuals, couples, or families, Regina Thompson is dedicated to fostering resilience, understanding, and harmony, making a positive impact on the lives of those she serves.

Professional experience

10yrs in practice
Stress, Anxiety Parenting issues Anger management Self esteem, Motivation ADHD

Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Adoption and foster care, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Codependency, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Family problems, Fatherhood issues, Fertility issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LCSW LCSW-22387

Reviews

These quotes represent just a few of the many positive reviews that we have received for Regina Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Regina is great! I'm so thankful we met!

Written on Dec 17, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis

She was easy to relax and relate to. It was comfortable to chat without feeling like I'm overwhelming or a burden.

Written on Dec 11, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd

Regina has a way of engaging that makes you feel like a normal human before she gives you the tools to be a normal human. There is no perpetuation of stigma in the space she holds for you- you are in control and never villainized. She truly believes in her clients and doesn’t just listen- she hears. She is realistic and sets the pace that you need. I am so appreciative of her and her approach. I am grateful I got matched with Regina.

Written on Dec 08, 2024 after therapy with Regina for 2 weeks on issues concerning addictions, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Regina is an incredible listener and very knowledgeable. She explains things in a very relatable way and helps guide you through what you might be feeling.

Written on Aug 03, 2024 after therapy with Regina for 2 weeks on issues concerning eating disorders

Regina is amazing and I feel that I finally found a therapist who can help me in the areas I struggle. She truly understands how I am feeling and this is so refreshing. I am so grateful to have her as a therapist!!

Written on Jul 29, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd