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Hi there! I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping adults who find themselves living a version of life that doesn't seem to be compatible with who they truly are. Many of these clients struggle with stress and anxiety, with addictions, lgbtq+ related issues, codependency, trauma, grief, unprocessed anger and more. I believe in treating everyone with respect, sensitivity, and compassion. My core value as a therapist is being non-judgmental and I take a solution focused approach to therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
9yrs in practice
Stress, AnxietyLGBTQ+Trauma, AbuseCoping with life changesADHD
Additional areas of focus:Addictions, Family conflicts, Anger management, Self esteem, Bipolar disorder, Depression, Coaching, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fertility issues, First responder issues, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
TN LPC-MHSP 4412
Reviews
These quotes represent just a few of the many positive reviews that we have received for Reisha Jack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Reisha is great at listening and evoking mindfulness for personal development and self reflection. Reisha is helping me to unpack my thoughts for my own clarity
Written on Dec 06, 2024 after therapy with Reisha for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Reisha Jack is an amazing person and I appreciate her taking her time to listen to me.
Written on Dec 03, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Reisha has a wonderful capacity to be compassionate as well as a guiding tone to help you see where you are needing improvement. That tone comes a confident and experienced mind.
Written on Dec 02, 2024 after therapy with Reisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Reisha has been a real comfort for me, as someone who can give me an unbiased view of my situation. She is a great listener and has posed questions to me that help me to understand and process my situation better.
Written on Nov 05, 2024 after therapy with Reisha for 3 weeks on issues concerning family conflicts, trauma and abuse, and coping with life changes
Reisha is instrumental in my healing and growth. She gets me and knows how to meet me where I am. She is amazing.
Written on Oct 08, 2024 after therapy with Reisha for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Reisha is everything I had hoped to find in a therapist. She helps to solve issues by prompting questions which trigger deeper well rounded thinking and provides professional, empathetic, yet honest assessments of my thought process to help guide me in the right direction. I appreciate the guidance and advice that she has provided so far. I would recommend her expertise to anyone looking for a therapist who cares about getting directly to the root of the issue and who is in need of someone easy to talk to.
Written on Oct 01, 2024 after therapy with Reisha for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, trauma and abuse, grief, anger management, bipolar disorder, coping with life changes, and adhd
I never knew how much talking to someone for 30-45 could improve my mental health as a whole. Reisha is so understanding and supportive but always guides me in the right direction. She’s improved my quality of life so much!
Written on Sep 15, 2024 after therapy with Reisha for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Reisha is wonderful. I've only had 2 sessions with her so far and I already feel like I've known her for years. She is an excellent listener, but she also interjects when appropriate to offer support, prompting questions, resources, etc. I have had many different therapists in the past, and she is one of the best. I'm very happy to have been matched with her.
Written on Sep 11, 2024 after therapy with Reisha for 2 weeks on issues concerning stress, anxiety
Thanks for everything. Helping learn and understand myself
Written on Aug 02, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Reisha does a great job of providing me with tools to cope with, identify, and process my emotions. She is good at identifying when to let me lead a session, and when she needs to steer the conversation. I never feel judged and I walk out of every session feeling more optimistic about my situation than when I walked in.
Written on Jul 06, 2024 after therapy with Reisha for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem
Reisha is compassionate and understanding. I’ve never had a more positive experience with therapy before.
Written on Jun 21, 2024 after therapy with Reisha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, and adhd
She’s the best
Written on Jun 10, 2024 after therapy with Reisha for 1 month on issues concerning stress, anxiety, self esteem, anger management, and adhd
She listens and helps figure out ways to fix THE problems!!!! What a great help she is!
Written on May 07, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and adhd
I was impressed. This therapist was very casual and modest, yet clearly showed that she was well-trained in her field. When I spoke with her, it was not like speaking with a doctor in a white lab coat who was rigidly diagnosing my symptoms like a robot, as the stereotype goes. I felt like I was talking to a friend of mine or someone I had met at the library or the pub. People like that should not be taken for granted because they understand how their clients think and want to meet them at their level, and I appreciate that.
Written on Apr 09, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, addictions, intimacy-related issues, self esteem, career difficulties, and adhd
5 stars for Reisha! Ive only had two sessions with her but its been great and I feel very comfortable and cared for!
Written on Mar 19, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, bipolar disorder, coping with life changes, and adhd
We have only had 2 sessions and I can already see a change in how I look at things. I couldn’t thank Reisha enough for her help!
Written on Mar 19, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and bipolar disorder
Reisha is attentive, thoughtful, and compassionate. I am so grateful that I decided to try BetterHelp.
Written on Mar 10, 2024 after therapy with Reisha for 2 weeks on issues concerning adhd
I lucked out hitting the Jack pot my first try with better help. Reisha has been very calm and informative whenever I feel confused. She does an amazing job giving me information to read and come back to her with questions and further explanation. Reisha doesnt make me feel uncomfortable or that I can’t be myself when I’m talking openly which is the most amazing feeling
Written on Mar 01, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, anger management, bipolar disorder, and coping with life changes
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