Hi there! I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping adults who find themselves living a version of life that doesn't seem to be compatible with who they truly are. Many of these clients struggle with stress and anxiety, with addictions, lgbtq+ related issues, codependency, trauma, grief, unprocessed anger and more. I believe in treating everyone with respect, sensitivity, and compassion. My core value as a therapist is being non-judgmental and I take a solution focused approach to therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Family conflicts, Anger management, Self esteem, Bipolar disorder, Depression, Coaching, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fertility issues, First responder issues, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LPC-MHSP 4412
These quotes represent just a few of the many positive reviews that we have received for Reisha Jack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Reisha is instrumental in my healing and growth. She gets me and knows how to meet me where I am. She is amazing.
Written on Oct 08, 2024 after therapy with Reisha for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Reisha is everything I had hoped to find in a therapist. She helps to solve issues by prompting questions which trigger deeper well rounded thinking and provides professional, empathetic, yet honest assessments of my thought process to help guide me in the right direction. I appreciate the guidance and advice that she has provided so far. I would recommend her expertise to anyone looking for a therapist who cares about getting directly to the root of the issue and who is in need of someone easy to talk to.
Written on Oct 01, 2024 after therapy with Reisha for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, trauma and abuse, grief, anger management, bipolar disorder, coping with life changes, and adhd
I never knew how much talking to someone for 30-45 could improve my mental health as a whole. Reisha is so understanding and supportive but always guides me in the right direction. She’s improved my quality of life so much!
Written on Sep 15, 2024 after therapy with Reisha for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Reisha is wonderful. I've only had 2 sessions with her so far and I already feel like I've known her for years. She is an excellent listener, but she also interjects when appropriate to offer support, prompting questions, resources, etc. I have had many different therapists in the past, and she is one of the best. I'm very happy to have been matched with her.
Written on Sep 11, 2024 after therapy with Reisha for 2 weeks on issues concerning stress, anxiety
Thanks for everything. Helping learn and understand myself
Written on Aug 02, 2024 after therapy with Reisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Reisha does a great job of providing me with tools to cope with, identify, and process my emotions. She is good at identifying when to let me lead a session, and when she needs to steer the conversation. I never feel judged and I walk out of every session feeling more optimistic about my situation than when I walked in.
Written on Jul 06, 2024 after therapy with Reisha for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem