Services offered
Video
Messaging
Renata Grzeniewski, LMHC
Relationships
Trauma, Abuse
Intimacy
Self esteem, Motivation
Depression
Video
Messaging
About me
I am licensed in New York with 5 years of professional industry experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, depression, anxiety, etc. Together let us build your motivation, self esteem, and confidence. Taking the first step to sign up for therapy ALWAYS takes courage and I will do what I can to make this as safe and comfortable of an experience as I can for you as a client. I am very engaged and committed to your journey. Sessions lean more interactive, (clients have reported to me), than many of my peers so expect input paired with active listening focused on identifying and taking care of your emotions in a team effort together.
Currently daytime appointments are open. I always respond within 24 hrs, except on sunday my day of rest.
Professional experience
5yrs in practice
Relationships
Trauma, Abuse
Intimacy
Self esteem, Motivation
Depression
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Narcissism, Personality disorders, Post-traumatic stress, Self-love, Sexuality, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Languages
EnglishPolish
License information
NY LMHC 013121
Reviews
These quotes represent just a few of the many positive reviews that we have received for Renata Grzeniewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Renata is great at what she does. And has helped me immensely.
Written on Sep 08, 2024 after therapy with Renata for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Renata helps me to look at things in a different perspective. She supports when in situations where you don’t know how to navigate or even where to begin.
Written on Sep 05, 2024 after therapy with Renata for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
In the past few months that I’ve started therapy for the first time, she has helped a lot with my anxiety and overthinking tendencies, how to deal with family issues and other relationships. She’s also very funny, I always find myself laughing a little bit as our sense of humor seems to be very similar.
Written on Mar 31, 2024 after therapy with Renata for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
I've only had a few sessions with Renata, and I already feel like a weigh has been lifted off my shoulders. I'm getting some confidence back in myself . She's explained to me what I've been through as a child, and why it effected me. She's helping me understand my husband who is in chronic pain , not the same man I married and on heavy medication. After her session, I've changed on how I react with my husband and we are in the right direction to a better marriage already. l look forward to more sessions with Renata. She is kind, honest and intelligent. I'm grateful Betterhelp matched us together. Thank you Renata and Betterhelp.
Written on Jan 15, 2024 after therapy with Renata for 2 weeks on issues concerning grief, intimacy-related issues, eating disorders, and self esteem
She is outstanding!! Best therapist I’ve ever worked with!
Written on Nov 13, 2023 after therapy with Renata for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and adhd
Awesome. Just awesome. A damn good read on me and how to interact with me
Written on Oct 20, 2023 after therapy with Renata for 3 months