Therapist Renee Todd Photo

Renee Todd, LPC

Stress, Anxiety Relationships Intimacy Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Oklahoma with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, anxiety and depression. I specialize in clients who have a trauma narrative, and believe that we are never broken, and that we are merely doing the best we can with what we have to work with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. A quote that resonates with me is: YES, HURT PEOPLE MIGHT HURT OTHERS.
BUT FORTUNATELY, FREE PEOPLE FREE OTHERS.
SAFE PEOPLE
SHELTER OTHERS.
ENLIGHTENED PEOPLE
ILLUMINATE OTHERS.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Intimacy Depression Coping with life changes

Additional areas of focus: First responder issues, Gender dysphoria, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Jealousy, Veteran and Armed Forces Issues, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

OK LPC 10235

Reviews

These quotes represent just a few of the many positive reviews that we have received for Renee Todd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have learned so many useful coping skills from Renee Todd. She listens to what I say and makes sure she understands my concerns and frustrations and helps me make reasonable and actionable goals for overcoming anxiety, difficulty falling and staying asleep, and depression. I learned grounding techniques, binaural bilateral stimulation, breathing exercises, and other tools to help me when I feel overwhelmed and feel a panic attack starting up. I highly recommend Renee Todd to anyone who doesn't want to just vent to someone but wants to make real, positive changes in their life

Written on Aug 29, 2024 after therapy with Renee for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd

I feel my therapist is non bias towards things I tell her. I feel like when I’m in the wrong or it’s something I need to fix we try to dig into the issues and figure it out and if it is something that is normal she makes me feel like it’s ok to feel the way I am. I also feel like she honors the patient counselor confidentiality rules where I recently had an issue with this with a marriage counselor that me and my wife were speaking with that started calling our family members and friends about what we discussed in therapy.

Written on Apr 05, 2024 after therapy with Renee for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue