I am licensed in Oklahoma with over 5 years of professional work experience helping people to grow change. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, confidence, and other struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Bipolar disorder, Coaching, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Control issues, Coping with natural or human-caused disaster, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC07017
These quotes represent just a few of the many positive reviews that we have received for Rex Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rex is a superb counselor who excels in maintaining professionalism with his clients, while simultaneously creating a approachable and understanding demeanor for his client to confide in. Rex has displayed exceptional ability to incite positive change within someone. My time with Rex has been enjoyable and I feel as though guiding people towards a better life is a personal mission to him. I have never felt judged for confessing painful truths and I have always felt supported in finding a better path. Rex is a wonderful counselor and is a perfect match for anyone who needs a counselor they can feel understood with. I would recommend Rex to anyone, with confidence he would impart positive change, no matter the quantity, into their life.
Written on Jun 28, 2023 after therapy with Rex for 3 months on issues concerning depression, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Rex Bennett is one the best therapist I've had. He helps me work through my problems and has truly done wonders on helping me get my mental health better. I feel that in the past few months I have made more progress than I ever had within a year of seeing previous therapist. He's truly changing my life.
Written on Jun 03, 2023 after therapy with Rex for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Rex has been patient and attententive through some difficult months. I was able to move through a period of tragedy without falling apart. I also have some new tools to utilize between sessions. Great job
Written on Apr 06, 2023 after therapy with Rex for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Rex is wonderful to work with! He's professional and a wealth of knowledge!
Written on Mar 20, 2023 after therapy with Rex for 4 months on issues concerning depression, relationship issues, family conflicts, self esteem, and career difficulties
Best experience I have ever had with mental health assistance. I cant praise him enough.
Written on Feb 20, 2023 after therapy with Rex for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
He’s been very helpful in my self help journey! I always end the calls feeling validated and that’s an amazing feeling!
Written on Dec 30, 2022 after therapy with Rex for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, career difficulties, coping with life changes, and adhd