Hello! I am a licensed professional counselor with over 8 years of experience working in clinical, residential and in home settings. I have worked with individuals and families with wide ranges of diagnosis from conduct disorder, depression, parenting issues, anxiety, anger management and much more. I am certified in trauma focused cognitive behavior therapy and also use other modalities to better assist my clients needs.
My therapy style is very laid back and down to earth which tends to help my clients build trust and rapport with me. I understand the world is forever changing and sometimes its hard to adapt. I believe in actively listening to my clients needs with compassion and empathy. I also am a strong believer in accountability and truly believe that everyone has the power to overcome and change all there adversities with the guidance and tools of quality therapy and that's what I offer.
The face that you are reading this profile already shows the power and strength you have to take the first step. I am more than ready to help you improve yourself and guide you to be the best you, you can be. Let's get started today!!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Eating disorders, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Coaching, Adoption and foster care, Body image, Communication problems, Domestic violence, Family problems, First responder issues, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
SC LPC 8148
These quotes represent just a few of the many positive reviews that we have received for Rhonda Alston . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rhonda has been very supportive and understanding as well as provide excellent guidance In My everyday life.
Written on Feb 04, 2023 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, compassion fatigue, and adhd
Working with Rhonda was a fantastic experience. We established rapport pretty quickly, and I was appreciative of that. Whether it was via chat or in video session she really took care to listen and get to know me, but quick to challenge me when I'm full of it.
We got to a point where I could identify what I was doing to myself, and we came up with a few changes (some small, some big) to practice in my daily life. After a couple weeks, I was able to notch a couple personal victories and I feel optimistic about what's possible going forward. 10/10 would recommend.
Written on Sep 13, 2022 after therapy with Rhonda for 3 weeks on issues concerning self esteem, anger management, and coaching
She has really helped me with my problems!
Written on Aug 11, 2022 after therapy with Rhonda for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Amazing listener. Patient and very supportive.
Written on Jul 24, 2022 after therapy with Rhonda for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes