Hi, I’m Rhys, and I’m here for you.
If you’re looking for a space where you can feel truly heard and supported, you’ve come to the right place. I offer a relaxed, pressure-free environment where we can work through whatever’s on your mind together. My approach is gentle but proactive, and above all, non-judgmental. Your experiences matter, and I’m here to listen with an open heart and mind.
Whether you’re facing something big or small, we’ll go at your pace. I understand that some issues take time, and I’ll be here with you, every step of the way—no rush, no pressure, just steady support as you navigate your journey.
I work in a client-led, pluralistic way, meaning I draw from a range of techniques to ensure our time together is as helpful as possible for you. Your therapy is as unique as you are, and I’ll adapt my approach to suit what feels right for you.
You deserve time, attention, and care, and that’s what I’ll provide. Together, we’ll not only work through what’s in front of you but also build tools to help you continue growing long after our sessions end.
Additional areas of focus: Attachment issues, Body image, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
BACP Therapist - Registered Member MBACP #397254
These quotes represent just a few of the many positive reviews that we have received for Rhys Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rhys has been an incredible therapist—compassionate, insightful, and genuinely invested in my growth. From the start, I felt heard and supported in a safe, nonjudgmental space. Rhys has a unique ability to gently challenge me while offering practical tools and perspectives that have helped me navigate my struggles and make meaningful progress. His empathy and expertise have been life-changing, and I highly recommend Rhys to anyone seeking a skilled and caring therapist.
Written on Feb 03, 2025 after therapy with Rhys for 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Rhys's kind and geniune communication blended with skill and expertise makes for the perfect partner to tackle any obstacle.
Can recommend
Written on Dec 13, 2024 after therapy with Rhys for 2 weeks on issues concerning addictions, intimacy-related issues, self esteem, and adhd
Rhys is a very kind understanding person who has taken the time to get to know me and help me
Written on Nov 12, 2024 after therapy with Rhys for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, and adhd