Therapist Dr. Richard Harig Photo

Dr. Richard Harig, Psychologist

Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Bipolar disorder
Video Phone Live Chat Messaging

About me

I am licensed in Arizona with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

37yrs in practice
Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Bipolar disorder

Additional areas of focus: Aging and geriatric issues, Coping with natural or human-caused disaster, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Military and veterans issues, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex addiction, Visually impaired

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ Psychologist PSY-004351

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Richard Harig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr Harig’s experience, wisdom and observations have had a material impact on my life. He is very approachable and is genuinely motivated in helping people navigate the challenges of life.

Written on Nov 04, 2024 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes

Dr Harig created a space in which healing can happen and over the course of several months, I have experienced so much growth. At 48 years old, I wasn't sure what therapy could really do for me but Dr Harig has been amazing and I'm so grateful to have found him on BetterHelp.

Written on Oct 27, 2024 after therapy with Richard for 3 months on issues concerning depression, addictions, trauma and abuse, and grief

Very caring and professional individual. Our sessions always leave me with things to work on and to think about.

Written on Oct 22, 2024 after therapy with Richard for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd

He is patient and knowledgeable. I am happy with the way he has been treating me

Written on Oct 21, 2024 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, anger management, bipolar disorder, and adhd

Dr. Harig has been very helpful in moving me along in my therapy journey. I doubt I could have been matched with a better therapist that meets my needs. Thank you Dr. Harig!

Written on Oct 11, 2024 after therapy with Richard for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, and adhd

Dr. Harris is awesome!!

Written on Oct 10, 2024 after therapy with Richard for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd