Real help starts here... Life can be hard so you deserve GOOD THERAPY with the RIGHT THERAPIST! Unfortunately, not everyone will have a good therapy experience or know what to expect. Good therapy includes feeling safe, accepted (not judged), supported and listened to. Good therapy will help you move forward with your needs and goals in mind a little bit every session and, if you don't know what those goals are, you should be assisted in sorting that out. Good therapy is not about just talking or wanting you to take the lead all of the time. Good therapy is a collaborative process. I strive to provide the people I work with that model of good therapy. I want you to feel like we are a good fit, that you feel connected and safe in talking with me, that you feel you are striving for something important for yourself and working your way to it, that you feel understood and never judged, that you are being educated on issues and given specific scientifically and clinically backed tools to address those things, and that you feel supported and cared about along the way.
I like to think of therapist and client as Sherpa and traveler. You have a destination in mind to try to get to and I, as your Sherpa, am there to guide you and get you there as quickly and safely as possible since I know the terrain and pathways. Don't settle for less. You deserve to find your happiness! With my 25 years of professional work experience and have run my own private practice since 2006. I would love to be your therapist Sherpa for your personal journey. Please reach out to see if we are a good fit and, if not, I will be happy to help you figure out who might be better suited for you. Feel free to schedule yourself in any opening I have. If none of the times/ days work for your schedule just message me and we can find an alternative time that I can schedule you in between my private practice insurance and self-pay clients. I hope to hear from you soon. Best to you on your journey!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Family problems, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149009982
These quotes represent just a few of the many positive reviews that we have received for Rita Singh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing experience all around! Exactly what was missing from my health insurance providers therapy! Highly recommended!
Written on Feb 07, 2024 after therapy with Rita for 7 months on issues concerning depression, stress, anxiety, and career difficulties
She is absolutely amazing and I trust everything she has to say. I feel heard and understood and not judged. She gives me a safe space
Written on Jul 03, 2023 after therapy with Rita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd