I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, self confidence, & bipolar disorder. I also have experience working with depression and psychosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Antisocial personality, Avoidant personality, Co-morbidity, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, First responder issues, Forgiveness, Hoarding, Isolation / loneliness, Jealousy, Military and veterans issues, Mood disorders, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing
NC LCMHC 15261