Hello! Taking the first step to reach out and better yourself through therapy is a courageous thing. I am licensed therapist in Arizona and Virginia with 5 years of professional work experience. I have experience dealing with Anxiety, Depression, Mood disorders, Complex Trauma, PTSD and life changes.. I believe in treating everyone with respect, sensitivity, and compassion.
I believe in meeting the client where they are at in their journey, with no judgment to provide a place of comfort and to work on hard issues.
I am very easygoing while holding us accountable in the sessions to achieve therapy goals.
Additional areas of focus: Addictions, Family conflicts, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Attachment issues, Chronic pain, illness, and disability, Coping with natural or human-caused disaster, Dissociation, Drug and alcohol addiction, Emptiness, First responder issues, Hearing impaired, Hospice and end-of-life counseling, Infidelity, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
VA LCSW 0904015854
AZ LCSW lcsw-21214
These quotes represent just a few of the many positive reviews that we have received for Robert Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robert Lambert has been wonderful. I just started therapy recently, but I feel I lucked out on my first try with him. He's at your pace, and isn't too pressing on uncomfortable topics. He seems to really care about his profession, and has helped me out a lot in a short amount of time. Each session I schedule, I get more hope and optimism. I would recommend Robert to anyone dealing with confidence issues, depression, anxiety and more. He really does care.
Written on Nov 10, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Robert listens very well, challenges me respectfully, and gives me tools to help me change things I don’t know how to change on my own. I love working with him and he has made a profound impact on my mental health.
Written on Nov 06, 2024 after therapy with Robert for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
I’ve been in therapy for almost a decade. I’ve had many therapists and Robert is the first person that’s given me hope and made me feel validated. He is respectful of my boundaries and is well versed in multiple types of therapy. He has completely transformed the way I look at myself, my relationships and my life as a whole. 100000% would recommend
Written on Apr 29, 2024 after therapy with Robert for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Robert is the best therapist I have ever had. He is of course a great listener, but he also navigates the conversation to help me unravel things. I truly enjoy our sessions together and would highly recommend him. He is real and there is nothing better than consulting with someone that sees you.
Written on Apr 10, 2024 after therapy with Robert for 2 months on issues concerning family conflicts, coping with life changes, compassion fatigue, and adhd
Robert is awesome! He really listens and asks questions that help you work through your thoughts!
Written on Apr 04, 2024 after therapy with Robert for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
He understands me and provides great support.
Written on Mar 05, 2024 after therapy with Robert for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd