I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues.
My approach to therapy is simple. Visualize getting into your car or whatever it is you drive. To get where you are going you look out the windshield. You use the rear view mirror as needed but you don't drive looking backwards. You drive by having vision and a plan to get where you're going.
The therapy process is very similar. Teaching ourselves to live life looking forward and having a plan is how we move forward in life. We learn from the past. We see patterns and trends and use this information to make adjustments, but we live by having a vision for ourselves, finding purpose and in the moment of choice, exercise integrity to our core fundamental beliefs/values.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Commitment issues, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCSW C006581
These quotes represent just a few of the many positive reviews that we have received for Robert Lindsay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Literally awesomesauce
Written on Nov 29, 2024 after therapy with Robert for 11 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
I really enjoy working with Robert, he meets me where I am, challenges me and provides refreshing perspectives about my life! He is engaging in conversation & remembers details about my circumstances to help our sessions be beneficial. I highly recommend! I am a woman & I appreciate his perspective as a man as well. Thank you Robert!
Written on Apr 27, 2024 after therapy with Robert for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Robert really takes the time to listen to me and to try and understand my situation. He has been extremely helpful to me while I am trying to gain a new perspective on life and my experiences. I look forward to my sessions with Robert because I know I will be heard when I speak.
Written on Feb 12, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Really a great counselor. Also a strong man of God. Very helpful and understanding. Highly recommend
Written on Jan 15, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd
He is an incredibly caring man, he takes the time to listen to you and work with you, and is sincere and caring. I cannot thank Robert enough for his help and would recommend home to anyone and everyone with whatever they may be struggling with. He is an incredible therapist and person.
Written on Dec 27, 2023 after therapy with Robert for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Robert has a kind and gentle soul. He cares about me and my mental health. He is a great listener and gives sound advise. I am so blessed to have found him.
Written on Nov 26, 2023 after therapy with Robert for 1 month on issues concerning family conflicts, and anger management