I am a licensed therapist in Indiana with 22 years of professional experience. I specialize in helping clients navigate relationship challenges, family conflicts, parenting concerns, and issues related to motivation, self-esteem, and confidence.
As a certified professional in Dialectical Behavior Therapy (DBT), Mindfulness Therapist, ADHD-certified, Grief certified, and Anxiety treatment certified therapist, I tailor my approach to meet your unique needs with respect, sensitivity, and compassion. My goal is to create a supportive and collaborative space where you feel heard and empowered.
Taking the first step toward therapy takes courage, and I want to acknowledge the strength it takes to begin this journey. I look forward to working with you and supporting you along the way. Please feel free to reach out with any questions or to schedule our first session.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Autism and Asperger Syndrome, Blended family issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
IN LMHC 39000616A
These quotes represent just a few of the many positive reviews that we have received for Robert Lugo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far I’ve found my sessions with Robert super beneficial. I feel comfortable and open when speaking to him, which isn’t always the case when in therapy.
Written on Mar 07, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and sleeping disorders