I am licensed in Washington with 16 years of therapy experience. I focus on helping clients with stress management, anxiety disorders, relationship issues, trauma and abuse, motivation, self esteem, and self-confidence, and depression. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I utilize evidence-based treatment practices that have shown to be consistently effective in treating mental health conditions.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Guilt and shame, Life purpose, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Trichotillomania, Workplace issues
WA LMHC LH 60252776